Реклама. ООО «ЛитРес», ИНН: 7719571260.
Introduction
Chapter 1 – Are You Living In Your Comfort Zone?
Living in a comfortable bubble
Comfort zones do change
When comfort becomes a problem
Chapter 2 – Step out of Your Comfort Zone – Don’t Let It Kill Your Dreams
Breathe new life into your dreams
Your true potential
Learn new things
Chapter 3 – Key to Success – Setting the SMART Goals
The smart thing to do
Setting SMART goals
Chapter 4 – Planning Your Course Of Action
A sense of direction
It’s all about the details
Chapter 5 – Overcoming Your Fears
Understand your fear
Keep yourself occupied
Stop scaring yourself
Chapter 6 – Replacing Negativity With Positivity
Focus on what really matters
There’s no limit to what you can do
Look forward to your failures
Be excited about the future
Chapter 7 – Working On Your Self- Discipline
Learning to say «no»
Good habits are important
You need accountability
Rewarding self-discipline
Chapter 8 – Stay Motivated Even In a Slump
Extrinsic motivation
Intrinsic motivation
Make motivation a habit
Turn obstacles into opportunities
Chapter 9 – Widening Your Comfort Zone
The unfamiliar becomes familiar
Fight the good fight
Continue challenging yourself
Chapter 10 – Let’s take The Leap
Believe in yourself
Integrity is necessary
Bend but don’t break
Conclusion
We all have big dreams in life. It’s our dreams that sustain us as we slowly trudge through our day to day lives. We look towards the future, so we don’t feel so bad about our present.
We see our lives as having this upward trajectory. We’re not going to stay at the bottom forever. Who wants that anyway?
.....
What you have inside your comfort zone now used to be outside of it at one point.
Look at your home. For most of us, our homes are at the center of our comfort zones. It’s where we go home to sleep, eat, relax, have fun with the family, all that good stuff.
.....