Lifestyle Medicine

Lifestyle Medicine
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Описание книги

Written by an interdisciplinary and multinational team of distinguished medical doctors and authors, Lifestyle Medicine presents a collection of multiple-choice questions (MCQs) designed to help prepare a new generation of clinicians with the necessary knowledge to practice Lifestyle Medicine safely and confidently. Ideal for anyone preparing for examinations in the new specialty of Lifestyle Medicine at the post-graduate level, and especially useful for those studying for the Diploma in Lifestyle Medicine, taking the American Board of Lifestyle Medicine or International Board of Lifestyle Medicine exams, you’ll find every key aspect of Lifestyle Medicine in this book. 25 questions covering an introduction to lifestyle medicine, including definitions, the difference between lifestyle medicine and other fields, and Physician’s Competencies in the practice of lifestyle medicine 62 questions covering the fundamentals of health behaviour change 47 questions covering key clinical processes in lifestyle medicine, including the classification of different lifestyle-related illnesses, measures of fitness, and fitness testing options 88 questions covering nutrition science, assessment, and prescription, including food labels and prescribing nutrition And much, much more: a total of 531 questions covering all key aspects of lifestyle medicine Perfect for clinicians in virtually any specialty aiming to develop expertise in lifestyle medicine, Lifestyle Medicine will also earn a place on the shelves of nurses and other allied health professionals, including pharmacists, dietitians and nutritionists, health educators, researchers, health coaches, and occupational therapists.

Оглавление

Ifeoma Monye. Lifestyle Medicine

Table of Contents

Guide

Pages

Dedication

Lifestyle Medicine. Essential MCQs for Certification in Lifestyle Medicine

Acknowledgments

Foreword

CHAPTER 1 Introduction to Lifestyle Medicine. Introduction

Answers

References

CHAPTER 2 Fundamentals of Health Behaviour Change. Introduction

Answers

References

CHAPTER 3 Key Clinical Processes in Lifestyle Medicine. Introduction

Answers

References

CHAPTER 4 Physician Health. Introduction

Answers

References

CHAPTER 5 Nutrition Science, Assessment and Prescription. Introduction

Answers

References

CHAPTER 6 Physical Activity Science and Prescription. Introduction

Answers

TIPS BOX 6.1 Warming Up

TIPS BOX 6.2 Physical Activity Recommendations

TIPS BOX 6.3 Physical Activity Recommendations During Pregnancy

TIPS BOX 6.4 Physical Activity Outcomes with Strong Evidence for Physical and Cognitive Impairments

References

CHAPTER 7 Sleep Health Science and Interventions. Introduction

Answers

TIPS BOX 7.1 Updated National Sleep Foundation Recommendations

TIPS BOX 7.2 The Sleep Cycle: Stages of Sleep

TIPS BOX 7.3 Updated National Sleep Foundation Recommendations

References

CHAPTER 8 Emotional and Mental Wellbeing. Introduction

Answers

TIPS BOX 8.1 Diet and Stress

References

CHAPTER 9 The Role of Connectedness and Positive Psychology. Introduction

Answers

References

CHAPTER 10 Fundamentals of Tobacco Cessation and Managing Risky Alcohol Use. Introduction

Answers

TIPS BOX 10.1 Alcohol Use Disorders (DSM‐5)

TIPS BOX 10.2 NICE Guideline [NG92] 2018. Stop Smoking Interventions and Services

References

CHAPTER 11 Sexual Health and HIV Lifestyle Medicine. Introduction

Answers

TIPS BOX 11.1 Contraception and Lifestyle

References

CHAPTER 12 Special Considerations: Women's and Men's Health, Epigenetics, Sickle Cell Disease and Diabetes. Introduction

Answers

TIPS BOX 12.1 Men‘s Health and Lifestyle

References

Index

A

B

C

D

E

F

G

H

I

J

K

L

M

N

O

P

R

S

T

U

V

W

Y

WILEY END USER LICENSE AGREEMENT

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This book is dedicated to all Lifestyle Medicine Physicians, Professionals, Practitioners, Group Consultation Facilitators, Researchers, Students, and all the patients they serve.

.....

United Kingdom

KAREN ADAMSON

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