Cooking Outside the Box: The Abel and Cole Seasonal, Organic Cookbook

Cooking Outside the Box: The Abel and Cole Seasonal, Organic Cookbook
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Keith Abel. Cooking Outside the Box: The Abel and Cole Seasonal, Organic Cookbook

Cooking Outside the Box. Keith Abel

Table of Contents

Introduction

The Abel & Cole Story

A brief ethical guide to help you enjoy your fruit and vegetables…and meat!

Cooking “My Way”

Knowing the slang

Weights and measures. Or not…

Spring

Spring is the season for…

Hearty Lemon Chicken Soup with Purple Sprouting Broccoli

Lentil Soup with Red Wine Vinegar

Chargrilled Asparagus and Halloumi with a Citrus Dressing

Asparagus Eggs Benedict

Asparagus Risotto

Wok-fried Sirloin with Purple Sprouting Broccoli

Gazza’s Goulash with Rosemary Dumplings

Hummus in a Hurry

Cauliflower and Three Cheese Comfort Supper

Spinach and Walnut Pasta

Spicy Purple Sprouting Broccoli and Sausage Pasta

Stuffed Green Pointed Cabbage

Beef and Pointed Cabbage Pie

Pan-Fried Chicken Breasts with Blood Orange Sauce

Stir-Fried Chicken with Radish, Chilli and Lime

Heekerbeeker Kedgeree

Bombayed Jersey Royals

Braised Fennel

Green Pointed Cabbage and Soba Sauté

Andrew’s Roasted Purple Sprouting Broccoli

Jersey Royal and Radish Salad

Raw Button Mushroom Salad

Baked Spinach with Cheesy Woosty Eggs

Kiwi Muffins

Rhubarb Bread and Butter Pudding

Rhubarb Salsa, Rumba Styling

Spring Scraps

Soup

Juices

The Popeye Punch

Radish Royale

Cori-flower

And if it’s too late for any of that…

Summer

Summer is the season for…

Cucumber and Celery Soup

Spicy Aubergine and Mozzarella Bruschetta

Baba Ghanoush

Portobello Mushrooms Kilpatrick

Grilled Chicken Salad with Raspberry and Walnut Dressing

Fresh Tomato Salsa

Calcutta Lamb Burgers with Radish and Yogurt Salad

Stuffed Lamb with Feta and Olives

Lamb with Courgette, Lime and Ginger

Rack of Lamb with Wilted Greens and Tomato-Mint Dressing

Honey-Glazed Salmon Steaks

Lemon Sole with Wine, Toasted Almonds and Capers

Abel & Coleslaw

Baby Spinach and Strawberry Salad

Basic Whole-Egg Mayonnaise

Foil-Baked Aubergine with Sesame Sauce

Runner Beans in a Simple Tomato Sauce

Garlicky Broad Bean Salad

Two-Way Asian Watercress Salad

Sweetcorn and Feta Salad

Squashed Tomato and Smashed Olive Bruschetta

Stuffed Mushrooms

Summer Vegetable and Halloumi Kebabs

Husk-Wrapped and Roasted Garlic Corn

Tabouleh

Fruit kebabs

Berry Soup

Baked Strawberries with Honey Whipped Cream

Summer Surplus

Smoothies

Banalon Breakfast

Wimbledon Smoothie

Berry Blast with Mint

Tropical Blend

Grapefruit Mary

Mango/Cucumber Lassi

The Jade Garden

Apple and Vine breeze

Random salads

And if it’s too late for any of that…

Autumn

Autumn is the season for…

Pumpkin and Apple Soup with Toasted Seeds

45-Minute Pumpkin and Parmesan Bread

Pork Loin Chops on a Bed of Sweet Orchard Apples

Autumn Braised Lamb Shanks with Carrots, Parsnips, and Turnips

Gardener’s Chicken with Pumpkin and Walnuts

Roast Monkfish with Beetroot and Goats’ Cheese Salad

The Southwest Burger

Wild Mushroom and Prosciutto Fettuccine

Pumpkin Seed-Crusted Cod with Wild Rocket Salad

Mussels with Bacon, Leeks and Cream

Orkney Salmon Steaks with Chard and Coconut Sauce

Borlotti Bean and Squash Stew

Venison Sausages with Colcannon and Wild Mushroom Sauce

Spinachio Pie

Potato and Kohlrabi Gratin

Red Cabbage Braised in Balsamic Vinegar

Roasted Squash and Wild Rocket Risotto

Swede Chips with a Mug of Mustard Mayo

Balsamic Carrot Salad

Fennel, Blood Orange and Parmesan Salad

Custardy Pumpkin Pie

Leek, Potato and Spinach Frittata

Spinach and Yogurt Purée

Roasted Garlic and Apple Chutney

Mulled Wine, Pears and Clementines with Dark Chocolate Shavings

Autumn Assortment

Fruit compote

Preserves

Autumn Juices

Cold or Hot Sweet Orchard A.P.L

Captain Cucarrot

Michele’s Magic

Gone with the Wind

And if it’s too late for any of that…

Winter

Do…

Don’t…

Winter is the season for…

Caramelised Shallot Croûtons

Bacon and Eggs with Apple and Parsnip

Easy Peasy Halibut Chowder

Scotch Broth

Vanilla-Roasted Loin of Pork

Venison Saltimbocca

Venison Fillet with Black Kale and Port, Stilton and Olive Sauce

Not Another Duck and Orange Recipe!

Game Bird in a Loaf Tin

The One and Only Traditional Cornish Pasty!

Cauliflower Winter Curry

Seared Cornish Scallops with Sticky Chicory

Citrus Potato Cakes

Roasted Beetroot Penne

Tempura Sea Bass on Celeriac Remoulade

Parsnip and Shallot Thingamabob

Slow-Braised Chicory

Artichoke and Almond Rosti

Bang-in-the-Oven Balsamic Roasted Winter Veg

Celeriac and Mascarpone Purée

Shredded Brussels and Bacon

Punchy Leeks and Goats’ Cheese on Toast

Vanilla Swede Purée

Swedeaphobia Cure

Salad of Chicory and Celeriac

Apple, Pear and Brandy Crumble

Jenny’s Carrot Cake

Winter Bits and Pieces

Roasting

Winter Juices

Fruity Rooty

Sweet Beet with a Little Heat

Kiss Me Baby (or Maybe Not)

Mulled Wine

Acknowledgements

Index

Copyright

About the Publisher

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The ABEL & COLE Cookbook

Title Page

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500g (1lb 11/2oz) dried short pasta, such as macaroni, penne or rotini

3 heaped tbsp flour

.....

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