Musculoskeletal Disorders

Musculoskeletal Disorders
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Musculoskeletal Disorders Hands-on guidance and tools for the prevention of musculoskeletal injuries in the workplace In Musculoskeletal Disorders: The Fatigue Failure Mechanism, a team of accomplished occupational health experts delivers an essential and incisive discussion of how musculoskeletal disorders (MSDs) develop and progress, as well as how they can be prevented and controlled. Offering a novel, evidence-based approach to this costly problem, the book has broad implications for employers, insurers, and other stakeholders in workplace health and safety. The authors identify new risk assessment approaches based on the cumulative effects of exposure to highly variable loading conditions. These new approaches can also be applied to evaluate the efficacy of job rotation scenarios and to quantify exoskeleton efficacy. The complexities associated with fatigue failure in biological environments are also explored in addition to suggested models for understanding how the body maintains musculoskeletal homeostasis. Readers will also find: Thorough introductions to the material properties of musculoskeletal tissues and the fundamental principles of fatigue failure analysis In-depth explorations of the structure and function of the musculoskeletal system and up-to-date epidemiological research on MSDs Comprehensive discussions of validated fatigue failure risk assessment methods, including continuous exposure assessment to better quantify injury risk Insightful treatments of remodeling and healing processes as they apply to MSD risk, as well as factors that impair the healing process, like stress, obesity, and aging Perfect for occupational and environmental health and safety (OEHS) professionals, Musculoskeletal Disorders: The Fatigue Failure Mechanism will also earn a place in the libraries of ergonomists, physical therapists, biomechanists, industrial hygienists, occupational physicians, orthopedists, and musculoskeletal disorder researchers.

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Sean Gallagher. Musculoskeletal Disorders

Table of Contents

List of Tables

List of Illustrations

Guide

Pages

Musculoskeletal Disorders. The Fatigue Failure Mechanism

Preface

Bibliography

Acknowledgments

About the Authors

1 Introduction

Bibliography

2 Common Musculoskeletal Disorders. Overview

Burden of MSDs

Common Musculoskeletal Disorders. Low Back Pain. Description/characteristic features

Prevalence/incidence

Anatomy/pathology

Physical risk factors/activities associated with LBP

UE Tendon and Muscle Disorders

Hand‐wrist tendinopathy. Description/characteristic features

Epidemiology (prevalence/incidence)

Anatomy/pathology

Risk factors/activities associated with hand‐wrist tendinopathy

Lateral tendinopathy of the elbow. Characteristics/description

Epidemiology

Anatomy/pathology

Risk factors/activities associated with lateral epicondylitis

Medial elbow tendinopathy. Characteristics/description

Epidemiology

Anatomy/pathology

Risk factors/activities associated with medial epicondylitis

Shoulder tendinopathy (rotator cuff) Characteristics/description

Epidemiology

Anatomy/pathology

Risk factors/activities associated with shoulder tendinopathy

Upper Extremity Muscle Disorders: Fatigue, Myalgia, and Fibrosis. Characteristics/description

Epidemiology

Anatomy/pathology

Risk factors/activities associated with muscle disorders

Nerve Disorders. Carpal tunnel syndrome (median nerve entrapment or irritation) Characteristics/description

Epidemiology

Anatomy/pathology

Risk factors/activities associated with CTS

Cubital tunnel syndrome (ulnar nerve entrapment) Characteristics/description

Epidemiology

Anatomy/pathology

Risk factors/activities associated with cubital tunnel syndrome

Hand‐arm Vibration Syndrome. Characteristics/description

Epidemiology

Anatomy/pathology

Risk factors/activities associated with HAVS

Commonalities Among MSDs

Bibliography

3 Structure and Function of the Musculoskeletal System. A Systems View of the Musculoskeletal System

Connective Tissues: General Overview

General Connective Tissue Structure. Cells

Extracellular matrix

General Subtypes: Structure and Function

Loose connective tissue

Areolar tissue

Adipose tissue

Reticular tissue

Dense collagenous connective tissues

Fascia

Skeletal (Striated) Muscle

Skeletal Muscle Structure. Cells

Metabolic subtypes

Extracellular matrix

Organization

Contractile proteins and the sarcomere

Sarcoplasmic reticulum and calcium storage and release

Vascularization

Function of Skeletal Muscle Components

Myosin filament sliding

Neuromuscular junction and muscle contraction

Extracellular matrix/fascia

Muscle as an endocrine system

Tendon

Tendon Structure. Cells

Extracellular matrix

Organization

Function of Tendon Components. Transfer of forces

Mechanotransduction in tenocytes

Cartilage

Structure. Cells

Extracellular matrix

Organization

Hyaline Cartilage. Structure

Function

Fibrocartilage. Structure

Function

Elastic Cartilage. Structure

Function

Bone

Bone Structure. Cells

Osteoblasts—the producers of bone matrix

Bone lining cells—effector cells on standby

Osteocytes—the mechanotransducers and maintainers of bone

Osteoclasts—reallocate and remodel bone

Extracellular matrix

Organization

Bone Function

Ligament

Ligament Structure

Ligament Function

Joints

Structure of Synarthroses

Structure of Diathroses (Synovial Joints)

Function of Joints

Summary

Bibliography

4 Structure and Function of the Nervous System and Its Relation to Pain. Overview

A Systems View of the Nervous System

An Introduction to Cellular Components of the Nervous System. Neurons

Glial Cells

Structure and Function of the Peripheral Nervous System

Peripheral Nerve Histology

Synapses, Including Neuromuscular Junctions

Basic Nerve Physiology

Interactions of Peripheral Nerves with the Musculoskeletal System

Innervation of Skin

Innervation of Deep Fascia

Innervation of Muscles

Muscle spindles (sensory muscle receptor)

Other muscle innervation, e.g., nociceptors and chemoreceptors

Innervation of Tendons

Innervation of Bone

Innervation of Ligaments and Other Joint Structures

Central Nervous System Components that Interact with the Musculoskeletal System

Spinal Sensory‐Motor Reflex Circuits

Ascending Pathways of Pain Transmission

Descending Modulatory Pathways of Pain Transmission

Pain

Types of Pain

Neuroplasticity and Pain

Peripheral sensitization

Central sensitization

Summary

Bibliography

5 Fundamental Biomechanics Concepts. Introduction

Newton's Laws. Newton's First Law

Newton's Second Law

Newton's Third Law

Scalars

Vectors

Moments

Biomechanical Modeling

Static Biomechanical Modeling

Dynamic Biomechanical Modeling

Summary

Bibliography

6 Material Properties of Musculoskeletal and Peripheral Nerve Tissues. Overview

Fundamentals of Materials Science. Hooke's Law

Stress Versus Strain

Stress–Strain Curve and Young's Modulus

Material Deformation of Musculoskeletal Tissues. Viscoelastic Properties

Responses of Viscoelastic Materials to Static Loading Conditions

Hysteresis

General Characteristics of Deformation in Musculoskeletal Tissues

Isotropy Versus Anisotropy

Material Properties of Musculoskeletal Components. Tendons/Ligaments

Strength

Strain

Elastic modulus

Anisotropy

Age

Effects of exercise

Effects of injury and repair

Cartilage

Articular cartilage

Strength

Strain

Elastic modulus

Anisotropy

Age

Effects of exercise

Effects of injury and repair

Fibrocartilage

Strength

Strain

Elastic modulus

Anisotropy

Aging

Effects of exercise

Effects of injury and repair

Bone

Strength

Strain

Elastic modulus

Anisotropy

Age

Effects of exercise

Effects of injury and repair

Skeletal Muscle

Strength

Strain

Elastic modulus

Anisotropy

Age

Effects of exercise

Effects of injury and repair

Material Properties of Peripheral Nerves

Strength. Whole nerves

Nerve components

Strain. Whole nerves

Nerve components

Elastic Modulus. Whole nerves

Nerve components

Anisotropy in peripheral nerves

Age

Effects of Exercise

Effects of Injury and Repair

Summary

Bibliography

7 Fatigue Failure of Musculoskeletal Tissues. Introduction

Ex Vivo Studies of Fatigue Failure in Musculoskeletal Tissues. Tendon

Ligaments

Spinal Motion Segments

Cartilage

Bone

Summary of Ex Vivo Fatigue Testing

In Vivo Studies of Fatigue Failure. Tendons

Cartilage

Bone

Skeletal Muscle

Summary of In Vivo Studies

Epidemiological Data

Force‐Repetition Interaction in Epidemiological Studies

Fatigue Failure‐Based Risk Assessment Tools

Summary

Bibliography

8 MSDs as a Fatigue Failure Process. Introduction

Prior Models and Approaches

Revised NIOSH Lifting Equation

The Psychophysical Method

Static Biomechanical Modeling

The Lumbar Motion Monitor Model

Upper Extremity Risk Assessment Tools

The Strain Index

The Threshold Limit Value for Hand Activity

Summary of Prior Models

Considering MSD Risk Factors from the Fatigue Failure Perspective. The Consistent Emergence of Select Risk Factors

Adoption of Non‐neutral Postures

Vibration Exposure

MSD Physical Risk Factor Summary: Fatigue Failure as a Unifying Framework

Benefits of the Fatigue Failure Model. A Potential Causal Mechanism

Validated Methods of Cumulative Exposure

Accounting for Remodeling/Healing Impacts in Musculoskeletal Injuries

Understanding the Influence of Personal Characteristics on MSD Risk

Combining Cumulative Damage from Dynamic and Static Loading

Counting Cycles in Variable Amplitude Loading

Assessment of MSD Risk Associated with Job Rotation

Evaluating the Risk Reduction Due to Exoskeleton Use

Other Potential Applications of Fatigue Failure

Chronic Traumatic Encephalopathy (CTE)

Noise‐Induced Hearing Loss

Summary

Bibliography

9 Fundamentals of Fatigue Failure Analysis. Introduction

Fatigue Terminology

Mechanisms of Fatigue Failure

The Stress‐Life (S–N) Curve

Plastic Strain Fatigue Life Estimation Methods

Morrow Energy Model

The Coffin–Manson Model

Cumulative Damage and Residual Strength Models

Effects of Mean Stress on Fatigue Life

Cycle Counting in Variable Amplitude Stress Exposures

Weibull Analysis of Fatigue Life

Creep Loading and Creep‐Fatigue

Summary

Bibliography

10 Fatigue Failure in a Biological Environment. Introduction

A Model of Fatigue Failure in Self‐Healing Materials

Responses of Inert Versus Biological Materials to Stress

Healing of Damaged Tissues

Self‐Healing in Engineered Materials

Factors Influencing Healing Kinetics

Psychological (Psychosocial) Stress

Effects of Personal Characteristics on Wound Healing. Age

Obesity

Sex

Relationship of Damage Versus Healing Kinetics

Summary

Bibliography

11 Injury and Self‐Repair of Musculoskeletal Tissues. Introduction

Injury‐Induced Inflammation. Acute Inflammation—Primary and Secondary Responses

Termination of the Acute Phase Response

Wound Healing—Physiological Versus Pathological

Physiological Wound Healing

Pathological Healing

Unique Injury and Healing Mechanisms and Capacity in Specific Musculoskeletal and Neural Tissues. Tendons. Tendon injury

Injury‐induced tendon inflammation—Acute versus chronic/persistent

Capacity and extent of tendon self‐repair

Ligaments. Ligament injury

Capacity and extent of ligament self‐repair

Skeletal Muscle. Muscle injury

Injury‐induced muscle inflammation

Capacity and extent of muscle self‐repair

Cartilage. Cartilage injury

Capacity and extent of articular cartilage self‐repair

Capacity and extent of fibrocartilage self‐repair

Progression of cartilage degeneration after trauma

Bone. Bone injury

Capacity and extent of bone self‐repair

Bone repair and maintenance require innervation

Nerve. Nerve injury

Injury‐induced nerve inflammation

Capacity and extent of peripheral nerve repair

Effects of Continued Tissue Loading on the Healing Process

Summary

Bibliography

12 Personal Characteristics and MSD Risk. Introduction

Biological Variability

Age. Effects of Aging on the Musculoskeletal System

Muscle

Tendon/Ligament

Bone

Cartilage

Aging Summary

Sex

Effects of Sex on the Musculoskeletal System Components. Muscle

Tendon/ligament

Bone

Cartilage

Summary of Sex Differences in MSD Expression

Body Size and Composition

Impact of Body Size and Composition on Muscle

Impact of Body Size and Composition on Tendons/Ligaments

Impact of Body Size and Composition on Bone

Impact of Body Size and Composition on Cartilage

Fatigue Failure Implications Regarding Personal Characteristics

Summary

Bibliography

13 Using Fatigue Failure Principles to Assess MSD Risk. Introduction

Application of Fatigue Failure Principles to MSD Risk Assessment

General Principles of Fatigue Failure Theory

Suggested Criteria for Risk Assessment Tools

Fatigue‐Failure Based Risk Assessment Tools

The Lifting Fatigue Failure Tool (LiFFT)

Model logic

Using LiFFT

Validation of the LiFFT tool

LiFFT summary

The Distal Upper Extremity Tool

Model logic

Using DUET

Validation of DUET Model

DUET summary

The Shoulder Tool

Model logic

Using the shoulder tool

The shoulder tool validation

Summary of The Shoulder Tool

Current and Future Developments

Evaluating the Effectiveness of Exoskeletons (ExoLiFFT)

Using Fatigue Failure Techniques to Evaluate Real‐Time Exposure Assessment Data

Assessment of the Effects of Job Rotation

Accounting for Personal Factors and Healing

Summary

Bibliography

14 Implications for MSD Prevention. Introduction

The importance of Assessing Cumulative Damage

Identifying and Managing Risky Tasks

Stress Reduction/Cycle Reduction

The Load/Repetition Trade‐off

The Central Role of Tissue Strength

Impaired Healing and the Fatigue Life of Musculoskeletal Tissues

Rest

Job Rotation

Exoskeletons and MSD Prevention

Summary

Bibliography

15 Optimizing Musculoskeletal Health. Introduction

General

Avoid a Sedentary Lifestyle

Moderate Exercise

Resistance Training

Nutrition

Avoid Obesity

Sleep

Reduce Alcohol Consumption and Smoking

Combatting the Effects of Aging

Reducing MSD Risk in Occupational Settings. Avoid Cumulative Damage Development from Repeated Stress

Duty Cycles and Work Break Schedules

Avoid Job Rotation to Balance Biomechanical Demands

Avoid Non‐neutral Postures

Maximize Fatigue Life

Reduce Psychological Stress

Treatment of Injuries

RICE

Heat and Cold Therapy

Manual Therapies

Medications

Other Regenerative Treatments

Summary

Bibliography

16 Status of Knowledge and Unanswered Questions. Introduction

Improved Characterization of Musculoskeletal Tissue Properties

Improved Characterization of the Damage Response to Repeated Stress of Musculoskeletal Tissues In Vivo

Characterization of the Remodeling and Healing Responses in Musculoskeletal Tissues

Musculoskeletal Stress Thresholds

Musculoskeletal Tissues in the Resting State

Risk Assessment in Epidemiological Studies

Assessing the Risk of Multiple Loading Modes

Dwell and Combination Loading

Summary

Bibliography

Index. a

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Отрывок из книги

Sean Gallagher

Auburn University, Auburn, AL, USA

.....

The dry mass of a tendon accounts for about 30% of the total tendon mass, with water making up the remainder (Sharma & Maffulli, 2005). This dry mass portion is 65–80% collagen, 0.2% proteoglycans and inorganic substances, 1–2% elastin, and 4.5% other proteins (O'Brien, 1997). The most abundant type of collagen in tendons is collagen I (95%), with the remaining being collagen III and IV. In immature and healing tendons, collagen III is the initial collagen deposited by tenocytes (and occurs in a disorganized manner) and is subsequently replaced by collagen I. The direction of the collagen fibers is aligned linearly with the stresses exerted on the tendon. Several extracellular proteins cross‐link and act as structural scaffolds for the larger collagen I interdigitating fibrils. These include decorin, fibromodulin, laminin 2, and tenascin C. The inorganic components (calcium and magnesium) are involved in growth, development, and normal metabolism of tendon tissue (Kannus, 2000). There is also an interstitial matrix (Figure 3.13) that contains ground substance, such as mucin (Ali et al., 2015).

Like muscle, tendons exhibit a hierarchical bundling structure (Figure 3.13). At the smallest level, collagen molecules (tropocollagen) are bundled into collagen fibrils, which are bundled together into interdigitating collagen fibrils. These are then further bundled into primary fiber bundles (subfascicles) by an endotenon connective tissue layer. The subfascicles are bundled together into a larger fascicle that is also surrounded by endotenon. At the fascicle level, a characteristic “crimp” pattern can be seen histologically. Several fascicles are then bundled together to form the whole tendon, all of which are surrounded by an outer denser epitenon wrapping (Figures 3.12 and 3.13). This nested structure allows the bundles to slide independently from one another. As mentioned above, there are several components to the extracellular matrix of tendons that are hierarchically arranged and cross‐linked together. This highly ordered structure provides strength, durability, high tensile strength, and stability during force transmission.

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