How to develop habits that lead to success

Автор книги: Алексей Сабадырь id книги: 3146457 Оценка: 0.0 Голосов: 0 Отзывы, комментарии: 0 480 руб. (5,83$) Читать книгу Купить и скачать книгу Электронная книга Жанр: Правообладатель и/или издательство: Издательские решения Дата добавления в каталог КнигаЛит: 28 февраля 2025, 11:14 ISBN: 9785006446441 Скачать фрагмент в формате fb2 fb2.zip Возрастное ограничение: 18+ Отрывок из книги

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Описание книги

This is a practical guide to creating and developing habits that will help you achieve success in life. You will learn about the power of habits, how to identify key areas for change, create realistic plans and overcome resistance. This is an effective technique based on scientific research. The book will become your faithful companion on the path to success and will help you achieve the desired results.

Отрывок из книги

Chapter 1: Breaking free from Illusions: a true look at habits

«Success is not an overnight success, but the result of daily actions. It is the habits that shape our lives.»

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Like a house, forming a habit requires constant repetition. It will be difficult at first, but with each passing day the action will become more automatic. Discipline is an important tool that will help you not give up in difficult moments.

3. The Roof: Implementation into Everyday Life.

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