Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

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Alex Hutchinson. Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

Copyright

Dedication

Contents

Foreword. By Malcolm Gladwell

Two Hours. May 6, 2017

CHAPTER 1. The Unforgiving Minute

CHAPTER 2. The Human Machine

CHAPTER 3. The Central Governor

CHAPTER 4. The Conscious Quitter

Two Hours. November 30, 2016

CHAPTER 5. Pain

CHAPTER 6. Muscle

CHAPTER 7. Oxygen

CHAPTER 8. Heat

CHAPTER 9. Thirst

CHAPTER 10. Fuel

Two Hours. March 6, 2017

CHAPTER 11. Training the Brain

CHAPTER 12. Zapping the Brain

CHAPTER 13. Belief

Two Hours. May 6, 2017

Acknowledgments

Notes

Index of searchable terms

About the Publisher

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For my parents, Moira and Roger, whose curiosity, rigor,

respect for differing perspectives, and talent for clarity remain

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Notes

Index of searchable terms

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