Elevating the Human Experience
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Amelia Dunlop. Elevating the Human Experience
Table of Contents
Guide
Pages
Praise for Elevating the Human Experience
Elevating the Human Experience. Three Paths to Love and Worth at Work
Preface
Introduction
Why Elevating the Human Experience Is Necessary
Love and Worth Research
How to Elevate the Human Experience
Chapter 1 Work
A Personal History of Work
The Beginnings of Work
The Five Distortions of Work
The Rise of Wellness, DEI, and Purpose at Work
Chapter 2 Love
Love Defined
The Curious Thing about Love
Chapter 3 Worth
Extrinsic and Intrinsic Worth
Worth at Work
The Worthiness Gap
Worth and Success
Worth and Self-Care
Chapter 4 Suffering
The Human Experience
Chapter 5 Self-Love and Self-Worth
History of Self-Love
Discovering Self-Love
The Surprising Thing about Self-Love
Chapter 6 Cultivating Self-Love and Self-Worth
Accepting Yourself in Your Being
Speaking to Yourself with Kindness
Loving Yourself with Your Actions
Chapter 7 Obstacles to Self-Love and Self-Worth
Obstacles to Self-Love Arising from the Self
Obstacles Arising from the Other
Obstacles Arising from the Community, System, and Culture
Chapter 8 Love and Worth for Another
The Meaning of Life
Mirrored Worth
Different Types of Allies
Chapter 9 Cultivating Love and Worth for Another
Pay Attention to Love
We Accept and Love Another's Whole Self as Worthy
We Speak to Each Other with Love
We Choose to Love with Our Actions
Chapter 10 Obstacles to Loving Another and Recognizing Their Worth
Obstacles to Connection from the Self
Obstacles to Connection from Another
Obstacles to Connection from Communities, Systems, and Cultures
Chapter 11 Love and Worth at Work
The Love Speech
The Work of Elevating the Human Experience
Chapter 12 Cultivating Love and Worth for Othersat Work
We Accept All Others as Being Worthy
We Speak to Others with Words of Kindness
We Love All Others with Our Actions
Chapter 13 Obstacles to Loving Others and Recognizing Their Worth at Work
Obstacles to Loving Others at Work Arising from Within the Self
Obstacles to Loving Others at Work Arising from Another Person
Obstacles to Loving Others at Work Arising from the System
Chapter 14 Tools to Elevate the Human Experience: Values, Emotions, and Trust
Values
Emotions
Trust
Chapter 15 Capabilities to Elevate the Human Experience: Empathy, Courage, Integrity, and Grace
Empathy
Courage
Integrity
Grace
Conclusion
Appendix A. Love and Worth Quantitative Research. Methodology. Research Motivation
Survey Details
Survey Outline. Introductory paragraph presented to participants:
Summary Results for All Questions
Appendix B. Reading Guide and Reflection Questions. Introduction
FOUNDATIONS. Chapter 1: Work. Key Takeaways
Reflection Questions:
Chapter 2: Love. Key Takeaways
Reflection Questions:
Chapter 3: Worth. Key Takeaways
Reflection Questions
Chapter 4: Suffering. Key Takeaways
Reflection Questions
THE FIRST PATH: SELF
Chapter 5: Self-Love and Self-Worth. Key Takeaways
Reflection Questions
Chapter 6: Cultivating Self-Love and Self-Worth. Key Takeaways
Reflection Questions
Chapter 7: Obstacles to Self-Love and Self-Worth. Key Takeaways
Reflection Questions
THE SECOND PATH: ANOTHER
Chapter 8: Love and Worth for Another. Key Takeaways
Reflection Questions
Chapter 9: Cultivating Love and Worth for Another. Key Takeaways
Reflection Questions
Chapter 10: Obstacles to Loving Another and Recognizing Their Worth. Key Takeaways
Reflection Questions
THE THIRD PATH: COMMUNITY OF WORK
Chapter 11: Love and Worth at Work. Key Takeaways
Reflection Questions
Chapter 12: Cultivating Love and Worth for Others at Work. Key Takeaways
Reflection Questions
Chapter 13: Obstacles to Loving Others and Recognizing Their Worth at Work. Key Takeaways
Reflection Questions
Chapter 14: Tools to Elevate the Human Experience: Values, Emotions, and Trust. Key Takeaways
Reflection Questions
Chapter 15: Capabilities to Elevate the Human Experience: Empathy, Courage, Integrity, and Grace. Key Takeaways
Reflection Questions
Acknowledgments
About the Author
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Отрывок из книги
“Elevating the Human Experience offers a roadmap for bringing our whole selves through the door at work to forge richer relationships and to create more affirming work environments.”
—Enshalla Anderson, Global Head of Brand Strategy, Google Cloud
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—Tim NeCastro, president and CEO, Erie Insurance Group
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