Описание книги
Taming Chronic Pain: A Management Guide for a More Enjoyable Life differs from all of the other books addressing this topic because it focuses specifically on pain disorders, and covers multiple topics related to this area instead of just one. Many existing books in the genre are scientific-only, or mindfulness-only, or lifestyle-only, whilst Taming Chronic Pain covers the scientific, practical, emotional and psychological aspects of pain for both the sufferer and their loved ones, short-term and longer-term, in a relatable and easy to comprehend way.