Mommy and Baby

Оглавление

Bernhard Long. Mommy and Baby

The course of pregnancy at a glance: All 40 weeks of gestation until birth. 1st to 8th week of pregnancy: body and soul at other (life) circumstances

9th to 16th week of pregnancy: The female body has now adjusted to the pregnancy

17th to 24th week of pregnancy: The pregnant belly is now no longer be overlooked for family, friends & colleagues

25th to 32nd week of pregnancy: slow and relaxed pace of life for the expectant mom

33rd to 40th week of pregnancy: Before birth - The due date is fast approaching

When finally comes the baby in the world? - If the unborn baby can simply slow in coming

Checklist hospital bag: I pack my hospital bag and all this must be identical to

Checklist baby - initial: read all what requires the newborn baby in the first months of life

A balanced diet and healthy lifestyle during pregnancy. Healthy life in pregnancy - gestational age is not a disease

Balanced, vitamin-rich and varied diet during pregnancy

Nutritional risks in pregnancy - caution in certain foods

Regular outs are the best prenatal care

The gained knowledge of the deceleration during pregnancy

Sports and regular exercise during pregnancy

be to sauna, steam bath and sunbathing in pregnancy must not waived

Protect and cooling: Many pregnant women have to deal with circulatory problems in the sun and heat

Hair coloring in pregnancy ... Yes or No?

Healthy and Fit with pregnancy belly through the four seasons. Healthy and Fit with pregnancy belly in spring

Healthy and Fit with pregnancy belly in summer

Healthy and Fit with pregnancy belly in autumn

Healthy and Fit with pregnancy belly in winter

Gentle Baby Sleep is (k) a breeze: Tips for falling asleep and staying asleep in the 1st year

The road to a solid sleep rhythm

Good base for the gentle and healthy baby sleep

The appropriate sleeping environment is important for a gentle baby sleeping

If the baby does not come to rest and thus causes problems sleeping

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Table of Contents

The course of pregnancy at a glance: All 40 weeks of gestation until birth

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Healthy and Fit with pregnancy belly in autumn

Healthy and Fit with pregnancy belly in winter

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