Clear your Clutter - Manifest your dreams

Clear your Clutter - Manifest your dreams
Автор книги: id книги: 2024432     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 918,51 руб.     (8,95$) Читать книгу Купить и скачать книгу Купить бумажную книгу Электронная книга Жанр: Сделай Сам Правообладатель и/или издательство: Bookwire Дата добавления в каталог КнигаЛит: ISBN: 9783942509855 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 0+ Оглавление Отрывок из книги

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Описание книги

What have we all got in common? Clutter and dreams. The fascinating thing is that the conscious handling of stuff can turn our vague hopes into reality: decluttering makes your dreams come true – how does that sound! to get closer to who we are, so we can live to our full potential. 'Clutteritis' symptoms are excessive worrying, complaining, feelings of fear or being burnt out, struggling to find meaning in being. Clutter clearing is an empowering adventure – a master class of life skills. We discover key concepts for joyful living and find out how to embrace change; make the right decisions; switch from fear mode into trust mode; stop reacting and start acting; break free from self-imposed limitations; draw healthy boundaries; develop intuition and self-esteem. Clutter clearing is far more than organising; it means tackling our thoughts and emotions. It is a process that empowers us
Birgit Medele shows us, in an entertaining way, where our precious life energy leaks out into redundant stuff. She inspires and motivates us to let go, to recharge ourselves, turning into butterflies and setting off towards our dreams!
Decluttering creates energy, time and space for the things that make life beautiful: adventure, success, self-confidence, equanimity, joy…

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Birgit Medele. Clear your Clutter - Manifest your dreams

Birgit Medele

Contents

Preface

I Clearing as personal development

II Why we find it difficult to let go

Suppress emotions

Feign security

Create identity

Do the ‘right’ thing

Act out inner rebellion

Keep options open

III Clearing as an art of living

Bye bye prejudice

Letting go without regret

Make those decisions

Take responsibility

Appreciate our unique journey

Energy management as self-management

The art of accepting

Refurbish relationships. The art of letting be

Setting boundaries

Become aware. Clarity and vision

Equanimity

Intuition

Patience and self-discipline

IV Clearing secrets revealed: where to start and how not to stop!

Fine feathers make fine birds

Conquering the paper mountains

The desk reborn as an oasis of calm

Photographs as bringers of joy

V Mental Clutter. Thoughts that take us round in circles

Time management – the end of a myth

Putting off procrastination – once and for all!

Multi-tasking – the end of another myth

Electronic clutter

VI Emotional Clutter

Pointless feelings

Patent remedies

VII Staying afloat. The art of not-buying

Clutter hide-and-seek

Living life to the full

CLEAR OF CLUTTER. The Bagua

Отрывок из книги

edition lichtland

Clear your Clutter

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Clarity and vision

Equanimity

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