Оглавление
Birgit Medele. Clear your Clutter - Manifest your dreams
Birgit Medele
Contents
Preface
I Clearing as personal development
II Why we find it difficult to let go
Suppress emotions
Feign security
Create identity
Do the ‘right’ thing
Act out inner rebellion
Keep options open
III Clearing as an art of living
Bye bye prejudice
Letting go without regret
Make those decisions
Take responsibility
Appreciate our unique journey
Energy management as self-management
The art of accepting
Refurbish relationships. The art of letting be
Setting boundaries
Become aware. Clarity and vision
Equanimity
Intuition
Patience and self-discipline
IV Clearing secrets revealed: where to start and how not to stop!
Fine feathers make fine birds
Conquering the paper mountains
The desk reborn as an oasis of calm
Photographs as bringers of joy
V Mental Clutter. Thoughts that take us round in circles
Time management – the end of a myth
Putting off procrastination – once and for all!
Multi-tasking – the end of another myth
Electronic clutter
VI Emotional Clutter
Pointless feelings
Patent remedies
VII Staying afloat. The art of not-buying
Clutter hide-and-seek
Living life to the full
CLEAR OF CLUTTER. The Bagua