Clear your Clutter - Manifest your dreams
Описание книги
What have we all got in common? Clutter and dreams. The fascinating thing is that the conscious handling of stuff can turn our vague hopes into reality: decluttering makes your dreams come true – how does that sound! to get closer to who we are, so we can live to our full potential. 'Clutteritis' symptoms are excessive worrying, complaining, feelings of fear or being burnt out, struggling to find meaning in being. Clutter clearing is an empowering adventure – a master class of life skills. We discover key concepts for joyful living and find out how to embrace change; make the right decisions; switch from fear mode into trust mode; stop reacting and start acting; break free from self-imposed limitations; draw healthy boundaries; develop intuition and self-esteem. Clutter clearing is far more than organising; it means tackling our thoughts and emotions. It is a process that empowers us
Birgit Medele shows us, in an entertaining way, where our precious life energy leaks out into redundant stuff. She inspires and motivates us to let go, to recharge ourselves, turning into butterflies and setting off towards our dreams!
Decluttering creates energy, time and space for the things that make life beautiful: adventure, success, self-confidence, equanimity, joy…
Оглавление
Birgit Medele. Clear your Clutter - Manifest your dreams
Birgit Medele
Contents
Preface
I Clearing as personal development
II Why we find it difficult to let go
Suppress emotions
Feign security
Create identity
Do the ‘right’ thing
Act out inner rebellion
Keep options open
III Clearing as an art of living
Bye bye prejudice
Letting go without regret
Make those decisions
Take responsibility
Appreciate our unique journey
Energy management as self-management
The art of accepting
Refurbish relationships. The art of letting be
Setting boundaries
Become aware. Clarity and vision
Equanimity
Intuition
Patience and self-discipline
IV Clearing secrets revealed: where to start and how not to stop!
Fine feathers make fine birds
Conquering the paper mountains
The desk reborn as an oasis of calm
Photographs as bringers of joy
V Mental Clutter. Thoughts that take us round in circles
Time management – the end of a myth
Putting off procrastination – once and for all!
Multi-tasking – the end of another myth
Electronic clutter
VI Emotional Clutter
Pointless feelings
Patent remedies
VII Staying afloat. The art of not-buying
Clutter hide-and-seek
Living life to the full
CLEAR OF CLUTTER. The Bagua