Keto Meal Prep by FlavCity

Keto Meal Prep by FlavCity
Автор книги: id книги: 1608532     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 1346,46 руб.     (13,8$) Читать книгу Купить и скачать книгу Купить бумажную книгу Электронная книга Жанр: Кулинария Правообладатель и/или издательство: Ingram Дата добавления в каталог КнигаЛит: ISBN: 9781642500561 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 0+ Оглавление Отрывок из книги

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Описание книги

Keto and meal prep are both trending very strong now, and FlavCity is positioned as a food authority in this space. Good content always wins out, and the authors' keto meal prep content is top class and presented in a personal way that ensures the casual consumer will choose the book over others. FlavCity is about Bobby and Dessi, two passionate home cooks who just want to hook you up with tasty, healthy recipes. Keto Meal Prep by FlavCity will have a total of 75 recipes, but one can argue that since many of the meal prep recipes contain 1-2 recipes each, it’s really so many more. Keto Meal Prep by FlavCity will be organized by breakfast, lunch, and dinner but also by the various proteins featured. Each recipe will have headnotes and 1-2 photos. The book will also have a dietary restriction chart that will easily identify each recipe as GF, DF, Paleo, etc.

Оглавление

Bobby Parrish. Keto Meal Prep by FlavCity

Отрывок из книги

Keto Meal Prep

125+ Low Carb Recipes

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Having a stocked pantry is the key to adding flavor and creating various types of meal prep recipes at a moment’s notice. When you have a fully loaded pantry, you can literally make any meal you want, and these items will last you a long time.

Make sure you have a variety of spices on hand. My favorites are smoked paprika, cumin, ancho chili powder, turmeric, and coriander. Try to buy spices from a spice shop or the bulk section of Whole Foods. The ones at the grocery store have been sitting on the shelves for gosh knows how long, and ground spices start to lose their flavor after three months.

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Комментарий Поле, отмеченное звёздочкой  — обязательно к заполнению

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