Superhero of Love
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Оглавление
Bridget Fonger. Superhero of Love
PRAISE FOR. Superhero of Love
Contents
Introduction: Welcome, Superhero!
Note to You, Superhero
Chapter 1. WAKE UP YOUR SUPERHERO
SUPER SIGHT
SUPER HEARING
SUPER HUMILITY
SUPER SELF-LOVE
SUPER ALIGNMENT
CULTIVATING YOUR SUPERPOWERS
Chapter 2. ORIGIN STORY
Love Strong Exercise: Your Origin Story
Mighty Flame Check-In #1
Chapter 3. FROM CRAZY FIRESTORMS TO THE MIGHTY FLAME
CRAZY FIRESTORMS
YOUR MIGHTY FLAME
THE POWER OF INTEGRITY
Love Strong Exercise: From Firestorm to Flame
Chapter 4. SABOTEURS
Love Strong Exercise: Me and My Shadow
Chapter 5. KRYPTONITE
DROP THE KRYPTONITE
WATCH YOUR BODY
WATCH YOUR WORDS
Love Strong Exercise: Kryptonite Stories
Mighty Flame Check-In #2
Chapter 6. SUPERHERO TRAINING CAMP
THE LOVE LEAGUE
TRAINING COACHES
HEART PREP
Heart Strengtheners
Heart Openers
Love Strong Exercise: Superhero Sweet Spot
Chapter 7. THE FIVE SUPERPOWERS
SUPER SIGHT
Love Strong Exercise: The Woman in the Mirror
SUPER HEARING
Love Strong Exercise: The Conversation
SUPER HUMILITY
Love Strong Exercise: Humbling Words
SUPER SELF-LOVE
Love Strong Exercise: The Feelings Altar
SUPER ALIGNMENT
Love Strong Exercise: The Door
USING YOUR SUPERPOWERS
Mighty Flame Check-In #3: Final Pre-Flight Check
Chapter 8. NOW GO SAVE THE WORLD!
The Superhero of Love's Creed
Postscript: Love Is a Practice
Mighty Flame Boosters
Shake that Etch-a-Sketch
Building Core Strength with the Triple A
Fairy-Tale Anger Release
The Forgiving Circle
The Judging Heart
Compassion Builders
Allowing and Accepting
Clutter Buster
Listen Up, Up, Up!
These Three Things
Suit Up
Tea Time
First Date
Love Letter
I Wanna Hold Your Hand
Divine Messages
Thank You Letters
Passion Tap
Up, Up, and Away!
A Work of HeART
The Five Superpowers
Acknowledgments
Superhero Resources
Superhero Thoughts
TO OUR READERS
Отрывок из книги
“Heartbroken? Drowning in a sea of sadness, rage, fear, or anxiety? Whether you are the ‘dumper’ or the ‘dumpee,’ breakups are devastating. This book is a life raft as you discover how to recover, heal, and move into the life of your dreams.”
—Arielle Ford, bestselling author of The Soulmate Secret
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The Mighty Flame is inside every superhero. It fuels our super-humanity, sending us beyond, farther, deeper. Like the Olympic flame, it can travel the world, igniting one torch after another, each flame born of the same fire. Such is the journey of our own hearts. We spend our days touching, inspiring, and sparking each other's hearts with our Mighty Flames, whether we know it or not.
Once I became aware of my flame and came to terms with how I had neglected it or abused its power, I realized its importance. I had ignored it. I had dropped the torch. Too often. Don't get me wrong, it's natural to drop this torch. Don't beat yourself up when you do. Just pick it back up. You'll find that flame is damned forgiving.
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