Edgar Cayce's Everyday Health
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Carol Ann Baraff. Edgar Cayce's Everyday Health
Table of Contents
Author’s Note and Acknowledgments
Dietary Matters. Collagen: The Glue That Holds Us Together
Olive Oil for Life!
Almonds, Beauty, and Long Life
Chocolate, Coffee, and Hold the Latte
Eating Our Way to Blood Sugar Balance
A Blueberry a Day
Fat: The Good, the Bad, and the Really Ugly—Part I
Fat: The Good, the Bad, and the Really Ugly—Part II
The Carbonation Question
Meat: to Eat?
A Toast to Wine
Health Aids and Strategies. Good Vibrations
Keeping Warm with Cayenne
Reconciling With Ragweed
Healing Lights
Castor Oil Creativity: The Abdominal Zone
Castor Oil Creativity: Head to Toe
Fruit Fasts for Fitness
The Famous Apple Diet
The Grape Diet
The Bananas and Buttermilk Diet
Ipsab for Happy Gums
The Naked Truth about Sun Exposure
The Body Beautiful
Keg Therapy
Windows to Well-Being
Likable Glyco
An Atomidine Tale
The Best Exercise
Summer’s Little Helpers
Water Cures
More Precious than Gold
The Silver Solution
The Remarkable RAP
That Revivifying Violet Ray
Feeling Good about Massage
The Top Three Cayce Strokes
The “Couch Potato”
Just Pack It! Part I
Just Pack It! Part II
Common Concerns and Disorders. Throat Coat, Be Gone!
Smoothing Scars
Correcting Constipation
Natural Help for Hearts under Pressure
Arresting Arthritis
Unseating Piles
The Joy of Holistic Childbearing
Sleeping WELL!
Diet and Supplements
Exercise
Massage
Castor Oil Packs
Water Immersion
Reading
Healing Gout from the Inside Out!
Well-Soothed Soles
Sweetening the Stomach
Keeping the “Live” in Liver
No-Brainer Keys to Keeping Our Smarts
A Farewell to Ulcers
Kidney TLC
Keeping the Beat: Help for Skipping Hearts
Bringing Up Beautiful Babies
Putting a Stop to Stuttering
Taking the Punch out of Rheumatism and Neuritis
Damage Control for Cold Sores and Shingles
Hope for Hives
Holistic Perspectives. Healing Rocks
The Case of the Elusive Singing Lapis
Essential Oils: More than Just a Pretty Fragrance
Cedarwood
Eucalyptus
Fir Needle
Lavender
Pine Needle
Sassafras
Wintergreen
Transforming Stress
Allergies: All in the Body-Mind
Hypochondria: When It IS All in the Mind
Closing the Door to Spirit Possession
Breathing as a Way of Life
Keys to Rejuvenescence
A Prescription for Healthy Living
Eat Whole Foods
Drink Plenty of Water
Exercise Every Day
Get Enough Rest
Cleanse That Colon
Keep the Spine Aligned
Receive Regular Massage
Practice Positive Thinking
Center the Mind
Remember Some Dreams
Renew this Prescription Indefinitely
Bibliography
About the Author
A.R.E. PRESS
EDGAR CAYCE’S A.R.E. What Is A.R.E.?
Who Was Edgar Cayce?
A.R.E. Membership
Отрывок из книги
Edgar Cayce’s
EVERYDAY HEALTH
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Incidentally, there are a few sources of beneficial omega-3 fatty acids in the vegetable kingdom, though Cayce made no comments about them. They are the oils from flax seeds, hemp seeds, and a wild green known as purslane.
A highly regarded source of vegetable oils in the readings is certain kinds of nuts. The lighter, less oily nuts in particular are nutritional powerhouses providing vital elements in easily assimilated form when not overdone. Most importantly, along with other elements, they are a valuable source of energy:
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