Girl Be Brave
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Оглавление
Cheryl Hale. Girl Be Brave
100 DAYS. TO CHART YOUR COURSE
Introduction
GIRL BE BRAVE
ASK YOURSELF
day 1. THE POWER OF. OWNING YOUR EMOTIONS
day 2. SOMETIMES YOU NEED TO CHANGE LANES
day 3. conformity. IS NOT NECESSARY
day 4. BE PREPARED. FOR A LITTLE RESISTANCE. ALONG THE WAY
WORDS TO BE BRAVE BY
day 5
day 6. SHE WANTS TO BE YOUR FRIEND
day 7. TAKE ACTION. EVEN IF IT’S SMALL
day 8. HARD THINGS MAKE YOU BEAUTIFUL
day 9. RESILIENCE
day 10. the most. POWERFUL VOICE. YOU HAVE IS YOURS
day 11. YOU CAN. DO ANYTHING. NO REALLY, YOU CAN
WORDS TO BE BRAVE BY
day 12
day 13. LEARNING TO SAY NO
PURSUE EXCELLENCE
day 14. EXCELLENCE
day 15. RISK
day 16. YOUR OWN KIND OF. feminine
WORDS TO BE BRAVE BY
day 17
day 18. DESIGN YOUR LIFE. for purpose
day 19. UNLOCK YOUR POTENTIAL
day 20. I DON’T KNOW ABOUT YOU,
day 21. speak up
day 22. YOU ARE ALLOWED TO CHANGE
day 23. you make. A DIFFERENCE
WORDS TO BE BRAVE BY
day 24
day 25. CULTIVATING. YOUR PLAN
day 26. BEGIN AGAIN
day 27. own your. ENERGY
day 28. THE LENS OF. THE PAST
day 29. DON’T DESTROY A PICASSO BECAUSE IT ISN’T A. MONA LISA
WORDS TO BE BRAVE BY
day 30
day 31. SELF-AWARENESS
day 32. IT’S YOUR TIME
day 33. blame
day 34. DISTRACTION. LEADS TO DESTRUCTION . . . OR AT LEAST. MILD DISSATISFACTION
day 35. judge your. BODY LESS
day 36. LET STUFF GO
day 37. Abundance. IN MORE THAN ONE AREA OF YOUR LIFE
day 38. PATIENCE
day 39. YOU’RE PERFECT. EVEN WHEN YOU’RE NOT
day 40. THE DARK SIDE. OF GOSSIP
day 41. YOU DON’T HAVE TO. fight. EVERY FIGHT
WORDS TO BE BRAVE BY
day 42
day 43. WHY IS gratitude SO IMPORTANT?
day 44. CELEBRATE. YOUR VICTORIES
day 45. YOUR PASSION IS. your gift. TO THE WORLD
day 46. there will be. THOSE DAYS
day 47. NO ONE. GETS TO TELL YOU
day 48. RAISE. YOUR STANDARDS
day 49. you are. WORTHY
day 50. FEMALE. friendships
WORDS TO BE BRAVE BY
day 51
day 52. GRIT
day 53. HABITS. BUILD YOUR LIFE
day 54
day 55. MAKING YOUR LIFE SMALL. DOESN’T MAKE. THE WORLD A LESS SCARY PLACE
day 56. IT'S NOT. failure. IF YOU LEARNED FROM IT
day 57. MAKE CHOICES. YOUR FUTURE SELF. will thank you for
day 58
day 59. LACK AND ITS LIES
day 60. I’M NOT ASKING YOU TO. BUILD A ROCKET SHIP
day 61. THE DAYS. go by fast
WORDS TO BE BRAVE BY
day 62
day 63. OWNING your JOURNEY
day 64. DON’T LET THE. DIFFICULTIES OF LIFE HARDEN YOUR HEART
day 65. MOTIVATED MUCH?
day 66. CULTIVATING BELIEF in yourself
day 67. KEEPING UP. appearances
day 68. CREATIVITY IS. GRATITUDE IN ACTION
day 69. DEALING WITH OUR OWN. BROKENNESS
day 70. HOW ABOUT WE GIVE EACH OTHER. PERMISSION. TO BE OURSELVES ENTIRELY
day 71. YOU HAVE MORE CONTROL. over your life. THAN YOU KNOW
day 72. SELF-CARE IS NOT VANITY, NOT EVEN CLOSE
day 73. BUILD MOMENTUM, BEGIN
WORDS TO BE BRAVE BY
day 74
day 75. YOU ARE QUALIFIED
day 76. FOCUS ON GROWTH RATHER THAN. COMFORT
day 77. BRAVE FEAR
day 78. KINDNESS IS THE CURE
day 79. WHAT DO YOU. truly want?
day 80. GUILT IS A BEAST THAT. KILLS OUR CONFIDENCE
day 81. WORRY
day 82. PREFER THE COMPANY. of those who prefer you
day 83. YOUR SELF-IMAGE IS. POWERFUL
day 84. don’t listen to. THE HATERS AND CRITICS. THEY’RE SPEAKING THEIR TRUTH, not yours
day 85. OUCH, THAT HURT
day 86. YOU ARE NOT AT THE MERCY OF YOUR INADEQUACIES
WORDS TO BE BRAVE BY
day 87
day 88. LOVE. IS A VERB
day 89. YOU ATTRACT. WHAT YOU FOCUS ON
day 90. YOU WERE NOT MEANT TO BE. PARALYZED BY FEAR
day 91. TRUST YOURSELF
day 92. THE POSITIVE SIDE TO STAYING POSITIVE
day 93. SET YOURSELF UP FOR SUCCESS
day 94. YOU CAN’T BE. everything. TO EVERYONE
day 95. HOW DO YOU PERCEIVE THE WORLD AROUND YOU?
day 96. KEEP SHOWING UP FOR YOURSELF
day 97. EXPECTATIONS
day 98. SOMETIMES WE NEED A. Little UNDOING
day 99. KEEP LEARNING
day 100. YOUR STORY MATTERS
MY BE BRAVE LIST
SPREAD BRAVERY
ACKNOWLEDGEMENTS
ABOUT THE AUTHOR
PHOTO CREDITS
Отрывок из книги
CHERYL HALE
TO ALL OF THOSE WHO ARE ASPIRING
.....
Fast forward to 2016. My mother was battling breast cancer. During the holidays, we had a family gathering, and I had the idea that we should read Frances’ Bible.
In the back pages of my grandmother’s Bible was a handwritten letter to her estranged husband and their children. In her southern, broken English, she pleaded with them to settle down and live decent lives. She wanted them to be the best version of themselves. The very last line of the heart-wrenching letter was to my mom, “girl be brave.”
.....