Girl Be Brave

Girl Be Brave
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Описание книги

In Girl Be Brave Chery Hale shares 100 days of encouragement, quotes, and photos, calling women everywhere to embrace lives of bravery. Inspired by the blog and online community of the same name, Hale helps readers chart their course to a more passionate and satisfying life with reflections like “Not Always Nice,” “No One Gets to Tell You,” and “Self-Care Is Not Vanity, Not Even Close,” accompanied by powerful images of brave women in action.   If you’re looking for a little inspiration to pursue your dreams, or if you know someone whose past failures have left her unsure how to navigate her own, let Girl Be Brave  help you face your fears, embrace your future, and discover that you are braver than you ever thought possible. Features: One hundred inspirational reflections. Reflections give readers the courage and confidence to move forward. Gift book ties in with existing Girl Be Brave product line. Casebound hardcover with ribbon.

Оглавление

Cheryl Hale. Girl Be Brave

100 DAYS. TO CHART YOUR COURSE

Introduction

GIRL BE BRAVE

ASK YOURSELF

day 1. THE POWER OF. OWNING YOUR EMOTIONS

day 2. SOMETIMES YOU NEED TO CHANGE LANES

day 3. conformity. IS NOT NECESSARY

day 4. BE PREPARED. FOR A LITTLE RESISTANCE. ALONG THE WAY

WORDS TO BE BRAVE BY

day 5

day 6. SHE WANTS TO BE YOUR FRIEND

day 7. TAKE ACTION. EVEN IF IT’S SMALL

day 8. HARD THINGS MAKE YOU BEAUTIFUL

day 9. RESILIENCE

day 10. the most. POWERFUL VOICE. YOU HAVE IS YOURS

day 11. YOU CAN. DO ANYTHING. NO REALLY, YOU CAN

WORDS TO BE BRAVE BY

day 12

day 13. LEARNING TO SAY NO

PURSUE EXCELLENCE

day 14. EXCELLENCE

day 15. RISK

day 16. YOUR OWN KIND OF. feminine

WORDS TO BE BRAVE BY

day 17

day 18. DESIGN YOUR LIFE. for purpose

day 19. UNLOCK YOUR POTENTIAL

day 20. I DON’T KNOW ABOUT YOU,

day 21. speak up

day 22. YOU ARE ALLOWED TO CHANGE

day 23. you make. A DIFFERENCE

WORDS TO BE BRAVE BY

day 24

day 25. CULTIVATING. YOUR PLAN

day 26. BEGIN AGAIN

day 27. own your. ENERGY

day 28. THE LENS OF. THE PAST

day 29. DON’T DESTROY A PICASSO BECAUSE IT ISN’T A. MONA LISA

WORDS TO BE BRAVE BY

day 30

day 31. SELF-AWARENESS

day 32. IT’S YOUR TIME

day 33. blame

day 34. DISTRACTION. LEADS TO DESTRUCTION . . . OR AT LEAST. MILD DISSATISFACTION

day 35. judge your. BODY LESS

day 36. LET STUFF GO

day 37. Abundance. IN MORE THAN ONE AREA OF YOUR LIFE

day 38. PATIENCE

day 39. YOU’RE PERFECT. EVEN WHEN YOU’RE NOT

day 40. THE DARK SIDE. OF GOSSIP

day 41. YOU DON’T HAVE TO. fight. EVERY FIGHT

WORDS TO BE BRAVE BY

day 42

day 43. WHY IS gratitude SO IMPORTANT?

day 44. CELEBRATE. YOUR VICTORIES

day 45. YOUR PASSION IS. your gift. TO THE WORLD

day 46. there will be. THOSE DAYS

day 47. NO ONE. GETS TO TELL YOU

day 48. RAISE. YOUR STANDARDS

day 49. you are. WORTHY

day 50. FEMALE. friendships

WORDS TO BE BRAVE BY

day 51

day 52. GRIT

day 53. HABITS. BUILD YOUR LIFE

day 54

day 55. MAKING YOUR LIFE SMALL. DOESN’T MAKE. THE WORLD A LESS SCARY PLACE

day 56. IT'S NOT. failure. IF YOU LEARNED FROM IT

day 57. MAKE CHOICES. YOUR FUTURE SELF. will thank you for

day 58

day 59. LACK AND ITS LIES

day 60. I’M NOT ASKING YOU TO. BUILD A ROCKET SHIP

day 61. THE DAYS. go by fast

WORDS TO BE BRAVE BY

day 62

day 63. OWNING your JOURNEY

day 64. DON’T LET THE. DIFFICULTIES OF LIFE HARDEN YOUR HEART

day 65. MOTIVATED MUCH?

day 66. CULTIVATING BELIEF in yourself

day 67. KEEPING UP. appearances

day 68. CREATIVITY IS. GRATITUDE IN ACTION

day 69. DEALING WITH OUR OWN. BROKENNESS

day 70. HOW ABOUT WE GIVE EACH OTHER. PERMISSION. TO BE OURSELVES ENTIRELY

day 71. YOU HAVE MORE CONTROL. over your life. THAN YOU KNOW

day 72. SELF-CARE IS NOT VANITY, NOT EVEN CLOSE

day 73. BUILD MOMENTUM, BEGIN

WORDS TO BE BRAVE BY

day 74

day 75. YOU ARE QUALIFIED

day 76. FOCUS ON GROWTH RATHER THAN. COMFORT

day 77. BRAVE FEAR

day 78. KINDNESS IS THE CURE

day 79. WHAT DO YOU. truly want?

day 80. GUILT IS A BEAST THAT. KILLS OUR CONFIDENCE

day 81. WORRY

day 82. PREFER THE COMPANY. of those who prefer you

day 83. YOUR SELF-IMAGE IS. POWERFUL

day 84. don’t listen to. THE HATERS AND CRITICS. THEY’RE SPEAKING THEIR TRUTH, not yours

day 85. OUCH, THAT HURT

day 86. YOU ARE NOT AT THE MERCY OF YOUR INADEQUACIES

WORDS TO BE BRAVE BY

day 87

day 88. LOVE. IS A VERB

day 89. YOU ATTRACT. WHAT YOU FOCUS ON

day 90. YOU WERE NOT MEANT TO BE. PARALYZED BY FEAR

day 91. TRUST YOURSELF

day 92. THE POSITIVE SIDE TO STAYING POSITIVE

day 93. SET YOURSELF UP FOR SUCCESS

day 94. YOU CAN’T BE. everything. TO EVERYONE

day 95. HOW DO YOU PERCEIVE THE WORLD AROUND YOU?

day 96. KEEP SHOWING UP FOR YOURSELF

day 97. EXPECTATIONS

day 98. SOMETIMES WE NEED A. Little UNDOING

day 99. KEEP LEARNING

day 100. YOUR STORY MATTERS

MY BE BRAVE LIST

SPREAD BRAVERY

ACKNOWLEDGEMENTS

ABOUT THE AUTHOR

PHOTO CREDITS

Отрывок из книги

CHERYL HALE

TO ALL OF THOSE WHO ARE ASPIRING

.....

Fast forward to 2016. My mother was battling breast cancer. During the holidays, we had a family gathering, and I had the idea that we should read Frances’ Bible.

In the back pages of my grandmother’s Bible was a handwritten letter to her estranged husband and their children. In her southern, broken English, she pleaded with them to settle down and live decent lives. She wanted them to be the best version of themselves. The very last line of the heart-wrenching letter was to my mom, “girl be brave.”

.....

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