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Christina Barandun
First Aid for the Artist's Soul
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Table of contents
Foreword
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Chapter 1:
The Theatre – Lots of Potential for Your Health
The Dilemma of the Artist
The Challenging Work of an Artist
The Myth of the Suffering Artist
Is Artistic Freedom Really Without Boundaries?
The Daily Theatre Madness
Workplace and work organisation
Social structures and relationships
Health Protection as an Opportunity
What is health?
Work protection – to help and support you
When stresses and strains overburden our psyche
A great opportunity for artists
Mental Training for the High-Performance Sport of Art
There is No Such Thing as Impossible!
Chapter One: Things to Consider
One last thing…
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