Work Smarter: Live Better

Work Smarter: Live Better
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Most people have never been taught how to work. We are committed to our job and want to be good at what we do. We are neither lazy nor unwilling. But we do not always work effectively – we work hard but not always smart. To increase performance many people believe they need to do more. We spend less time with our loved ones, neglect our health and put our passions and hobbies on the back burner. And we end up frustrated, out of control and stressed.<br /> <br /><b><i>Work Smarter: Live Better</i></b> will transform your life – learn simple and practical tools to be in control at work, learn how to gain an extra two hours per day, and learn how to make room for what is important to you! This journey will challenge your way of thinking about work. You will learn how to work smarter and more importantly, live better.

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Cyril Peupion. Work Smarter: Live Better

Dedication

PRAISE FOR CYRIL PEUPION AND HIS JOURNEY TO CHALLENGE WORK HABITS

Acknowledgements

Contents

Overview

Introduction

Chapter 1

Chapter 2

Chapter 3

Chapter 4

Chapter 5

Chapter 6

Chapter 7. ACT DAILY: TAKE ACTION REGARDLESS

Chapter 8

The last word

Endnotes

About the author

Speaking, Coaching, Training

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To my love, support and confidante, TK, my wonderful wife without whom life would not be as rich and spontaneous.

To my three amazing kids: Fleur, Cameron and Mirabelle, who make me want to live each day with them as fully as if it were the last, and make my life with them last forever.

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While I want to help you to improve your productivity by challenging your work habits, my ambition in writing this book is to have an impact not only on your business life but also your personal one. Business and personal life are intrinsically linked. If you are out of control and stressed at work, it will affect your personal life.

As an effectiveness coach, my personal motivation comes from hearing the impact I’ve had on the lives of my coachees. My ambition is to change the life of each person I interact with. It may sound ambitious, but this is what drives me. Comments such as, ‘You have changed my life,’ or ‘I feel so much more in control and happy with my job,’ or ‘My performance has dramatically increased since I have worked with you,’ are my best rewards.

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