Mixed Martial Arts Fighting Techniques

Mixed Martial Arts Fighting Techniques
Автор книги: id книги: 1589490     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 1447,25 руб.     (14,08$) Читать книгу Купить и скачать книгу Купить бумажную книгу Электронная книга Жанр: Спорт, фитнес Правообладатель и/или издательство: Ingram Дата добавления в каталог КнигаЛит: ISBN: 9781462909865 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 0+ Оглавление Отрывок из книги

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Описание книги

Learn devastating mixed martial arts techniques from all over the world with this expert guide. Superb fighting skills are essential in all sorts of situations and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which they can be used.Comprehensive and well laid-out, with hundreds of tips such as grappling your way into a dominant kesa-gatame position to force your adversary's submission or knowing when to fight «dirty» to attack your opponent's vulnerabilities, this manual will give you a leg-up for everything from a no-holds-barred street fight to the regimented rules of fighting in the ring. With over 700 color photos and downloadable instructional video that clearly demonstrate all the right moves, this book gives you the winning edge you need!Use Western boxing and Muay Thai techniques to move out of harm's way as you deliver a devastating array of attacksUse Brazilian jiu-jitsu and MMA techniques to escape holds and move into dominant positionsUse modern streetfighting techniquesUse Filipino knife-fighting techniquesAnd much more!

Оглавление

Danny Indio. Mixed Martial Arts Fighting Techniques

Footnotes

Footnotes

Отрывок из книги

I dedicate this book to my father and mother who gave me love and discipline, and encouraged me while keeping me grounded.

Acknowledgment is made to all of my family, including my brothers: Gustavo, Fraise, Umberto, Norberto, and in particular, Ivan; my sisters: Gladys, Anna and Alfa; my brothers-in-law: Anibal and Altaf; my friends: Danny and Jose; and my wonderful nephews and nieces: Givaily, Daniel, Samantha, Sarah, Lauren, Shaely and Gabriel. Also to Sifu Danny Anderson and his instructors: Phil Cruz, Yeydy de la Cruz, Chuck Figueroa, Dwight Grant, Gerald Cruz, Gus Heisey, Pablo Vasquez, Anson Davis; plus fellow warriors: Terrence McCall, Jacques Pereira, Rogelio Castillo, Djinji Brown, Jay Patel, Paul Ochoa and all those who’ve helped me improve. I want to thank the master Guro Dan Inosanto for his work to keep Jeet Kune Do alive, as well as Paul Vunak, Tom Cruse, El Khattab Abdel “Krim,” Shaolin Ribeiro, Tuhon McGrath, Salim Asli and all those who advance the martial arts. I acknowledge the USMC, where I learned to be a warrior. I’d like to thank all of the men and women in the armed services who put themselves on the line every day. Finally, to Sijo Bruce Lee: thanks to your vision, I am a fighter.

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Basic Strikes (Slashing and Thrusting)

Diagonal Attack

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