Coming Apart

Coming Apart
Автор книги: id книги: 1608500     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 747,7 руб.     (8,15$) Читать книгу Купить и скачать книгу Купить бумажную книгу Электронная книга Жанр: Социальная психология Правообладатель и/или издательство: Ingram Дата добавления в каталог КнигаЛит: ISBN: 9781633410770 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 0+ Оглавление Отрывок из книги

Реклама. ООО «ЛитРес», ИНН: 7719571260.

Описание книги

On Divorce, the Break Up, and a Broken Heart Originally published in 1987, and continuously in print since then,  Coming Apart  has been an important resource for hundreds of thousands of readers experiencing painful breakups. Whether going through a divorce, separation, or break up, bestselling author, Daphne Rose Kingma, offers the tools and validation needed to move forward. Bad breakups and stressful situations.  Love is great; a broken heart, not so much. Usually accompanied by insomnia, loss of appetite, and depression, the end of a relationship is a hard time for anyone. Getting over a break up requires grit and understanding. This breakup first aid kit helps you get through heartbreak without falling apart and with your self-esteem intact. Uncoupling and understanding.  While only time can heal wounds, understanding what transpired in each of our relationships is what allows us to finally let go and move on. With a refreshing perspective on relationships,  Coming Apart  helps us understand that all relationships come with lessons to be learned. So, rather than obsess over your ex, explore the critical facets of relationship breakdowns: Why we choose who we chooseWhat relationships are really aboutThe life span of loveHow to get through the endA personal workbook to process and move forward With a foreword by the author of  Conscious Uncoupling , Katherine Woodward Thomas, this new edition is sure to impress fans of,  How to Survive the Loss of a Love ,  Getting Past Your Breakup ,  The Breakup Bible ,  Uncoupling , and other divorce books for women.

Оглавление

Daphne Rose Kingma. Coming Apart

Contents

Foreword

A Note to My Readers

Introduction to the Revised Edition

1. A Hand to Hold

2. Why Is Breaking Up So Hard to Do?

Existential Fears

Obsolete Mythologies of Love

Love Is Forever

Love Is All-Inclusive

3. Exploding the Love Myths: Why Are We Really in Relationships?

Developmental Tasks

Deficits from Childhood

Discovering Our Personal Stories

4. Charting the Life-Span of Love: Seven Relationships and Why They Ended

Priscilla and Dean: The Norman Rockwell Painting

George and Barbara: The Emotional Emergency Room

Ted and Laura: The Long Apprenticeship

Bill and Rosie: Nobody Else Would Want Me

Tom and Margaret: The Second Adolescence

Sharon and Harold: The Professional Corporation

Liz and Mike: Nothing but Sex

5. The Emotional Process of Parting

I Can't Believe This Is Happening to Me

You Can't Do This to Me

I'll Do Anything, Just Say It Isn't So

I'll Never Stop Crying

Facing It: This Relationship Is Over

It's All My Fault

It's All Your Fault

Just Because You Asked for It Doesn't Mean You Want It

Just Because You Didn't Ask for It Doesn't Mean You Don't Want It

I'm Not Myself Anymore

Repossession of the Self

Something Snapped

The Little Door to My Heart Is Closed

6. The Unconscious Process of Parting

Sympathetic Phenomena

7. Binding the Wounds: How to Get Through the Ending

Habits

Old Friends

New Friends

Do Something Different

Psychotherapy

Time

Be Kind to Yourself

8. The Postscript Relationship: An Antidote to Love

9. Finding Resolution: A Personal Workbook

Exercise 1: Telling the Love Story

Exercise 2: Telling the Real Story

Exercise 3: Facing the Ending

A. Something Snapped

B. The Sour Grapes Inventory

C. The Poison Pen Letter

D. Feelings of Failure

E. The Letter of Confession

F. Letter of Forgiveness

Exercise 4: Taking the Gifts

Exercise 5: Redefining Reality

A. The Redefinition Ritual

B. Defining the New Frontier

10. Is There Love after Love?

11. A Ritual for Parting

The Questions

A DIAGNOSTIC CODA. When Love No Longer Works—Signs and Symptoms of Ending

Fights

Irreconcilable Differences

Boredom

Emotional Distance

Changes in Venue

Affairs

Counseling or Therapy

About the Author

To Our Readers

Отрывок из книги

Praise for Daphne Rose Kingma

Praise for When You Think You're Not Enough

.....

Since no one set of parents can teach us everything, when we arrive at adulthood, we may well have never attained great portions of what we need in order to be ourselves. It's as if we've arrived at the doorstep of adulthood with our little overnight satchels only to find our bags have rips and holes in the bottoms, and we're not very well prepared to live at the grand hotel of adulthood. Our loving relationships are where we patch, mend, and repair the overnight bags of our childhood, so we can live in dignity and comfort in adulthood.

Let's turn now to the other love story, Neil and Marie. Theirs is an example of a relationship that gives the gift of identity, and it shows how each partner can learn when valuable snippets of information from childhood turn up.

.....

Добавление нового отзыва

Комментарий Поле, отмеченное звёздочкой  — обязательно к заполнению

Отзывы и комментарии читателей

Нет рецензий. Будьте первым, кто напишет рецензию на книгу Coming Apart
Подняться наверх