Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies
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David Hoffmann. Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies
HOLISTIC HERBAL. A Safe and Practical Guide to Making and Using Herbal Remedies. DAVID HOFFMANN
Dedication
Contents
Preface
Introduction to the Third Edition
Holistic Paradigm
A New Expectation
How to use this book
When to use herbs
Duration of treatment
Dosage
Drugs
Preparation and dosage of mixtures
A herbal medicine chest for the home
The Holistic Approach
Gaia—the living Earth
Herbs and Ecology
Ecosystems and the biosphere
Herbs in Healing
Homeostasis
Self-Healing
The Circulatory System
Prevention of circulatory disease
Herbs for the circulatory system
Heart tonics
Herbs for the circulation
Diuretics
Nervines
Patterns of disease
Heart weakness
Palpitations
Angina pectoris
High blood pressure
Low blood pressure
Arteriosclerosis
Thrombosis and phlebitis
Varicose veins
Varicose ulcers
Bad circulation and chilblains
The lymphatic system
The Respiratory System
Prevention of respiratory disease
Herbs for the respiratory system
Respiratory stimulants
Respiratory relaxants
Amphoteric remedies
Demulcents
Patterns of disease of the respiratory system
Congestion
Coughs
Bronchitis
Pleurisy
Whooping cough
Spasm
Asthma
Ears, Nose, Throat & Eyes
Herbs for ears, nose, throat and eyes
The Ears
Infections
Earache
Mastoiditis
Deafness and hearing problems
Tinnitus
The Nose
Catarrh
Influenza
Sinusitis
Polyps
Nosebleed
Skin Conditions
The Throat
Tonsillitis
Laryngitis
Swollen glands
The Eyes
The Digestive System
Prevention of disease
Herbs for the digestive system
Bitters
Sialagogues
Hepatics
Laxatives and Evacuants
Emetics
Anthelmintics
Relaxants
Demulcents
Carminatives
Astringents
Anti-spasmodics
Anti-microbials
Patterns of digestive diseases
Constipation
Diarrhoea
Pain
Loss of appetite
Anorexia nervosa
The Mouth
Teeth
Gingivitis
Pyorrhoea
Abscess
Mouth ulcers
The Stomach
Indigestion
Gastritis
Gastric ulcer
The Small Intestine
Duodenal ulcers
Enteritis
Malabsorption
The Large Intestine
Appendicitis
Colitis
Diverticulitis
Haemorrhoids
Liver and Gall-Bladder
Diet for Liver and Gall-Bladder
Jaundice
Gall-bladder inflammation
Gall stones
The Nervous System
Herbs for the nervous system
Nervine tonics
Nervine relaxants
Nervine stimulants
Bach Flower Remedies
Patterns of dis-ease of the nervous system
Relaxation Exercises
Psychological dis-ease
Stress
Anxiety
Premenstrual tension
Hyperactivity
Depression
Insomnia
Neurological dis-eases
Headaches
Neuralgia
Multiple sclerosis
Shingles
The Skin
Herbs for the skin
Vulneraries
Alteratives
Anti-microbials
Patterns of skin diseases
Internal causes
Psoriasis
Eczema
Acne
Internal reactions to external factors
Boils
Impetigo
Warts
Herpes simplex
Ringworm
Lice and scabies
External causes
Wounds
Burns
The Muscular & Skeletal System
Herbs for the muscular and skeletal system
Anti-rheumatics
Alteratives
Anti-inflammatories
Rubefacients
Diuretics
Circulatory stimulants
Pain relievers
Digestive tonics
Patterns of muscular and skeletal disease. Rheumatism and Arthritis
Fibrositis
Cramp
Bursitis
Lumbago
Sciatica
Sprains
The Glandular System
Health and the glands
Herbs for the glands
Patterns of disease in the glandular system. The Pancreas
Pancreatitis
Diabetes mellitus
The Thyroid
Overactive Thyroid
Underactive Thyroid
Goitre
The Adrenal Glands
The Reproductive System
Herbs for the female reproductive system
Uterine tonics
Emmenagogues
Hormonal normalisers
Astringents
Demulcents
Antiseptics
Alteratives and lymphatic tonics
Others
Nervines
Patterns of disease of the female reproductive system
The menstrual cycle
Amenorrhoea
Menorrhagia
Metrorrhagia
Premenstrual tension
The pill
Pregnancy and childbirth
Herbs to be avoided during pregnancy
Threatened miscarriage
Labour
Milk production
The menopause
Infections
Herbs and sexuality
The Urinary System
Herbs for the urinary system
Diuretics
Urinary antiseptics
Urinary demulcents
Urinary astringents
Anti-lithics
Patterns of disease in the urinary system
Infections
Cystitis
Urethritis
Prostatitis
Pyelonephritis (pyelitis)
Kidney problem
Water retention
Kidney stones
Renal colic
Incontinence
Infections & Infestations
Antibiotics
Herbs for infections and infestations
Anti-microbials
Diaphoretics (Febrifuges)
Anthelmintics (Vermifuges)
Treating infections
Treating infestations
Intestinal Worms
Lice and Fleas
Scabies
Cancer
Herbs and cancer
Alteratives
Anti-neoplastics
Nutrition and cancer
Psychological factors and cancer
Wholeness and Prevention
Herbal preventative medicine. Basic ideas
Herbal actions, tonics and alteratives
Tonics for the systems of the body
Detoxification and eliminative programmes
Herbal actions and elimination
Selection of herbs with these actions
A herbal approach to the immune system
The herbal possibilities
The Chemistry of Herbs
Plant acids
Alcohols
Volatile oils
Carbohydrates
Coumarins
Anthraquinones
Flavones and flavonoid glycosides
Saponins
Cardiac glycosides
Alkaloids
The Actions of Herbs
Analgesic, Anodyne
Anthelmintic
Antibilious
Anticatarrhal
Anti-emetic
Anti-inflammatory
Anti-lithic
Anti-microbial
Anti-spasmodic
Aperient
Aromatic
Astringent
Bitter
Cardiac Tonic
Carminative
Cholagogue
Demulcent
Diaphoretic
Diuretic
Emetic
Emmenagogue
Emollient
Expectorant
Febrifuge, Anti-Pyretic
Galactogogue
Hepatic
Hypnotic
Laxative
Mucilage
Nervine
Oxytocic
Pectoral
Rubefacient
Sedative
Soporific
Stimulant
Styptic
Tonic
Vulnerary
The Preparation of Herbs
Internal Remedies
Water-based preparations
Infusion
Decoction
Alcohol-based preparations
Vinegar-based tincture
Glycerine-based tincture
Syrup
Oxymel
Dry preparations
Capsules
Pills
Lozenges
External Remedies
Baths
Douches
Ointments
Suppositories
Compresses
Poultices
Liniments
Gathering Herbs
Drying herbs
Drying roots
Storing herbs
When to gather herbs
The Herbal
COMMON NAME OF THE HERB
AGRIMONY
ALLSPICE
ALOE
ANGELICA
ANISEED
ARNICA
AVENS
BALM
BALM OF GILEAD
BALMONY
BALSAM OF TOLU
BARBERRY
BAYBERRY
BEARBERRY
BETH ROOT
BETONY
BIRCH (SILVER)
BISTORT
BITTERSWEET
BLACK CATECHU
BLACK COHOSH
BLACK HAW
BLACK HOREHOUND
BLACK ROOT
BLACK WILLOW
BLADDERWRACK
BLESSED THISTLE
BLOOD ROOT
BLUE COHOSH
BLUE FLAG
BOGBEAN
BOLDO
BONESET
BORAGE
BROOM TOPS
BUCHU
BUCKTHORN
BUGLEWEED
BURDOCK
BURR-MARIGOLD
BUTTERBUR
CALAMUS
CALIFORNIAN POPPY
CALUMBA
CARAWAY
CARDAMON
CARLINE THISTLE
CASCARA SAGRADA
CATNIP
CAYENNE
CELERY
CENTAURY
CHAMOMILE, GARDEN
CHAMOMILE, GERMAN
CHASTE TREE
CHICKWEED
CINNAMON
CLEAVERS
CLOVES
COLTSFOOT
COMFREY
CONDURANGO
CORIANDER
CORN SILK
COUCHGRASS
COWSLIP
CRAMP BARK
CRANESBILL, AMERICAN
CUCUMBER
CUDWEED
DAISY
DAMIANA
DANDELION
DEVIL’S CLAW
DILL
ECHINACEA
ELDER
ELECAMPANE
EPHEDRA
EYEBRIGHT
FALSE UNICORN ROOT
FENNEL
FENUGREEK
FEVERFEW
FIGWORT
FLAX
FRINGETREE
FUMITORY
GALANGAL
GARLIC
GENTIAN ROOT
GINGER
GINSENG
GOAT’S RUE
GOLDEN ROD
GOLDEN SEAL
GRAVEL ROOT
GREATER CELANDINE
GRINDELIA
GROUND IVY
GUAIACUM
HAWTHORN BERRIES
HOPS
HORSECHESTNUT
HORSERADISH
HORSETAIL
HYDRANGEA
HYSSOP
ICELAND MOSS
IPECACUANHA
IRISH MOSS
JAMAICAN DOGWOOD
JAMBUL
JUNIPER BERRIES
KOLA
KOUSSO
LADY’S MANTLE
LADY’S SLIPPER
LAVENDER
LIFE ROOT
LILY OF THE VALLEY
LIME BLOSSOM
LIQUORICE
LOBELIA
LUNGWORT HERB
LUNGWORT MOSS
MALE FERN
MALLOW
MARIGOLD
MARJORAM, WILD
MARSHMALLOW
MEADOWSWEET
MILK THISTLE
MISTLETOE
MOTHERWORT
MOUNTAIN GRAPE
MOUSE EAR
MUGWORT
MULLEIN
MUSTARD
MYRRH
NASTURTIUM
NETTLE
NIGHT BLOOMING CEREUS
OAK BARK
OATS
PANSY
PARSLEY
PARSLEY PIERT
PASQUE FLOWER
PASSION FLOWER
PEACH
PELLITORY OF THE WALL
PENNYROYAL
PENNYWORT
PEPPERMINT
PERIWINKLE
PERUVIAN BARK
PILEWORT
PILL-BEARING SPURGE
PINE, SCOTS
PLANTAIN, GREATER
PLEURISY ROOT
POKE ROOT
POMEGRANATE
PRICKLY ASH
PUMPKIN
QUASSIA
QUEEN’S DELIGHT
QUINCE
RAGWORT
RASPBERRY
RED CLOVER
RED POPPY
RED SAGE
RHATANY
RHUBARB ROOT
ROSE HIPS
ROSEMARY
RUE
SANTONICA
SARSAPARILLA
SASSAFRAS
SAW PALMETTO BERRIES
SEA HOLLY
SELF-HEAL
SENEGA
SENNA PODS
SHEPHERD’S PURSE
SIBERIAN GINSENG
SILVERWEED
SKULLCAP
SKUNK CABBAGE
SLIPPERY ELM BARK
SOAPWORT
SOUTHERNWOOD
SQUAW VINE
SQUILL
ST. JOHN’S WORT
STONE ROOT
SUNDEW
SWEET SUMACH
SWEET VIOLET
TANSY
THUJA
THYME
TORMENTIL
TRUE UNICORN ROOT
VALERIAN
VERVAIN
VIRGINIA SNAKEROOT
WAHOO
WHITE HOREHOUND
WHITE POPLAR
WILD CARROT
WILD CHERRY BARK
WILD INDIGO
WILD LETTUCE
WILD YAM
WINTERGREEN
WITCH HAZEL
WOOD SAGE
WORMWOOD
WOUNDWORT
YARROW
YELLOW DOCK
Bibliography. Herbals
General
Repertory
Abscess
Acne
Amenorrhoea
Adenoids
Angina pectoris
Appetite loss
Anxiety
Appendicitis
Arteriosclerosis
Arthritis
Asthma
Blood pressure (high)
Blood pressure (low)
Boils
Bronchitis
Burns
Bruises
Catarrh
Chilblains
Circulation
Cold
Colic
Colitis
Conjunctivitis
Constipation
Cough
Cramp
Cystitis
Debility
Depression
Diarrhoea
Diarrhoea (in children)
Diverticulitis
Earache (see also ‘Infection’)
Eczema
Epilepsy
Fever
Fibrositis
Flatulence
Fungus infection
Gall-bladder problems
Gastritis
Gingivitis
Glands (swollen)
Glandular fever
Headache
Haemorrhoids
Heartburn
Halitosis
Hayfever
Hypersensitivity
Incontinence (urinary)
Indigestion
Infection
Influenza
Insomnia
Itching
Jaundice
Kidney stones
Labour pains (false)
Laryngitis
Leucorrhoea
Liver tonic
Lumbago
Menopause
Menstruation (delayed)
Menstruation (excessive)
Menstruation (painful)
Metrorrhagia
Migraine
Milk stimulation (breast)
Miscarriage (threatened)
Mouth ulcers
Nausea
Neuralgia
Nosebleed
Ovarian pain
Pain
Palpitations
Phlebitis
Pre-menstrual tension
Pregnancy tonic
Pregnancy (vomiting)
Psoriasis
Prostate
Rheumatism
Sciatica
Shingles
Sinusitis
Sore throat
Spots
Stress
Sunburn
Tension
Tinnitus
Tonsillitis
Toothache
Travel sickness
Tumours
Ulcers (mouth)
Ulcers (peptic)
Ulcers (skin)
Varicose ulcers
Varicose veins
Vomiting
Warts
Water retention
Whooping cough
Worms
Wounds
Index
Guide to Indexes
General Index. A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
Y
Z
The Index of English Names. A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
Y
The Index of Botanical Names. A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
Z
Acknowledgements
About the Author
Copyright
About the Publisher
Отрывок из книги
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Title Page
.....
The Adrenal Glands
The Reproductive System
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