Оглавление
David Lawson. Self-Healing: The only introduction you’ll ever need
SELF-HEALING. DAVID LAWSON
DEDICATION
CONTENTS
A PERSONAL NOTE BY JUSTIN CARSON
1 BEGINNING THE JOURNEY. THE ADVENTURE OF HEALING
WHAT IS SELF-HEALING?
HOW CAN WE STAY HEALTHY?
LISTENING
NOTICING
CHOOSING
ADAPTING
THE MESSAGE OF ILLNESS
THE HEAD, THE HEART AND THE VOICE
THOUGHTS, FEELINGS AND EXPRESSION
2 HEALING YOUR MIND. THE REALMS OF BRILLIANCE AND CONFLICT
NEGATIVE AND LIMITING BELIEFS
THOUGHTS ARE ENERGY
CHANGING OUR THOUGHTS
STRUGGLE WORDS
COMPULSIVE WORDS
FEARFUL PHRASES
NEGATIVE AND LIMITING EXPECTATIONS
YOUR INNER VOICES
SO HOW DO WE CHANGE OUR THOUGHTS?
POSITIVE REFUSAL
RADIATING LOVE
FINDING REPLACEMENTS
3 YOUR POSITIVE POTENTIAL. HEALTHY THOUGHTS
RETRAINING THE MIND
CHOOSING YOUR POSITIVE THOUGHTS
TRANSFORMING STRUGGLE THOUGHTS
TRANSFORMING COMPULSIVE THOUGHTS
TRANSFORMING FEARFUL THOUGHTS
TRANSFORMING NEGATIVE AND LIMITING EXPECTATIONS
AFFIRMING OUR POSITIVE POTENTIAL
HOW TO CREATE AFFIRMATIONS
THE USE OF AFFIRMATIONS
4 THE INTELLIGENCE OF YOUR BODY. THE POWER OF YOUR BODY
GETTING IN THE WAY
LEARNING TO LOVE YOUR BODY
HOW TO LOVE YOUR BODY
TEN WAYS TO LOVE YOUR BODY
LEARNING TO LISTEN TO YOUR BODY
5 THE WISDOM OF YOUR EMOTIONS. THE POWER OF YOUR EMOTIONS
OUR EMOTIONAL EDUCATION
TRANSFORMING THE MESSAGES FROM THE PAST
THE EMOTIONAL NATURE OF ILLNESS
EMOTION AND INJURY
EMOTION AND DISEASE
EMOTION AND LONG-TERM ILLNESS
6 LIVING IN THE PRESENT. A POSITION OF POWER
PAST, PRESENT AND FUTURE
RESPONSIBILITY AND BLAME
VICTIM NO MORE!
Affirmations for Exercising Your Personal Power
BEING AVAILABLE FOR SIMPLE SOLUTIONS
DISSOLVING THE BLOCKS
RAISING YOUR ENERGY
7 YOUR SPIRITUAL JOURNEY. A SPIRITUAL PERSPECTIVE
THE SPIRITUAL PURPOSE OF ILLNESS
CREATING A LIFE WITH PURPOSE
SEEING THE BIGGER PICTURE
TAKING YOUR NEXT STEPS FORWARD
Need or Challenge:
Affirmations:
Need or Challenge:
Affirmations:
BLESS WITH LOVE AND MOVE ON
GOLDEN LIGHT – I FORGIVE
INDEX
ACKNOWLEDGEMENTS
ABOUT THE AUTHOR
PRAISE
IN THE SAME SERIES
ALSO BY THE AUTHOR
COPYRIGHT
ABOUT THE PUBLISHER
