Why It Hurts
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Dr. Aneesh Singla. Why It Hurts
Introduction
Chapter 1. What is Pain?
Types of Physical Pain
Pain and the Withdrawal Reflex
Pain as a Tool for Growth
Pushing Through the Pain
The Human Response to Pain
Chapter 2. A Blessing in Disguise
The Tragedy of Life without Pain
Pain as Protector
The Cartesian Model of Pain
The Expectations and Goals of Pain Treatment
The Process of Reversing Pain
How to Approach Your Pain
Pain, Inflammation, and Peripheral Sensitization
The Body’s Protective Warning
Pain as a Guide
Chapter 3. Psychological Pain
Depression
Psychological Pain
Severe Psychological Pain
Functional MRIs and Pain
Narrative Therapy
Psychological pain can result in physical damage
Psychological Pain Makes Physical Pain Worse
Anxiety and Pain
Pain Makes Us More Empathetic
National Trauma and Pain
Distraction from Pain
Video Games Reduce Pain
Virtual Reality
Psychological Pain and Money
Stoic Philosophers
Chapter 4. Pain in Literature and Film
Pain Is Unavoidable
Humans and Personal Transformations in Life
Pain + Experience = Growth. Pain × Experience = Wisdom
Heroes and Painful Transformation
The Odyssey
Real-life Odyssey
Batman Begins
The Dark Knight
The Dark Knight Rises
Comparing Batman and FDR
Game of Thrones
Daenerys and Oprah Winfrey
Jon Snow
Jon Snow compared to Nelson Mandela
Chapter 5. I Want a New Drug
The Happiness Equation
H = R – E
The Opiate Reality
The Doctor Problem
Doctors Prosecuted for Opiate Overprescribing
Expectations around Pain and Opiates
More Access, More Abuse
Deaths from Opiates
The Goals of Pain Treatment
Opiate Regulation
Can Opiates Make Pain Worse?
The Future
Chapter 6. Referred Pain and the Complexity of Diagnosis
Pattern Recognition
How Pattern Recognition Is Used
Referred Pain
Spinal Stenosis Case
The Neuroanatomy of Pain
Another Spinal Nerve Pain Case
Physician Bias
Symptom versus Source
Phantom Limb Pain
Mapping Out the Pain
The Dream of Pain-free
Neuroinflammation
Spinal Cord Stimulation and Neuroinflammation
Spinal Cord Stimulator Case
The Importance of Making a Diagnosis
Chapter 7. How We Manage Pain
Making the Right Diagnosis
How Soon Do I Get Relief?
Imaging the Painful Spine
Finding the Pain Generator
Alternative Treatments for Chronic Pain
Another Personal Experience with Pain
Chapter 8. The Only Easy Day Was Yesterday
Defining Resilience
The Heart Rises to the Occasion
CO = HR × SV
The British Invasion in World War II
An Example of Resilience
Acknowledgements
Final Thoughts
Author Bio
References by Chapter. Introduction References
Chapter 1 References
Chapter 2 References
Chapter 3 References
Chapter 4 References
Chapter 5 References
Chapter 6 References
Chapter 7 References
Chapter 8 References
Footnotes
Отрывок из книги
Table of Contents
Introduction
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Physicians are notorious for tolerating discomfort many others would not as they undergo the rigorous training and punishing hours of medical school, residencies, and beyond. How are we supposed to know when a patient is on the right path when we are treating their pain? Do we draw an arbitrary line somewhere in the sand?
In When Breath Becomes Air, Paul Kalanithi relates the pain he experienced from stage IV lung cancer, and how he pushed through that pain to complete his rigorous neurosurgical training at Stanford.
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