Hormone Replacement: How to Balance Your Hormones Naturally

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Dr. Cabot Sandra. Hormone Replacement: How to Balance Your Hormones Naturally

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The suggestions, ideas and treatments described in this book must not replace the care and direct supervision of a trained healthcare professional. All problems and concerns regarding your health require medical supervision by a medical doctor. If you have any pre-existing medical disorders, you must consult your own doctor before following the suggestions in this book. If you are taking any prescribed medications, you should check with your own doctor before using the recommendations in this book.

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Some women will not need any HRT, and will need instead a good diet and healthy lifestyle. Other women will find that the menopause and ageing process produce undesirable and/or painful changes in their body and mind, which can only be relieved with some form of natural HRT.

Since the 1940s, HRT has gone through many trends, fashions and different types of packaging. We now have so many ways of putting hormones into your body that it is quite incredible! This ranges from hormone tablets, implants, injections, pessaries, vaginal rings, patches, creams, gels, sprays and lozenges (troches). Among all these possible ways of taking HRT, it is now possible to find a safe tailor-made programme of HRT to suit every woman who wants to take HRT.

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