Wheat Belly Total Health: The effortless grain-free health and weight-loss plan

Wheat Belly Total Health: The effortless grain-free health and weight-loss plan
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Dr Davis William. Wheat Belly Total Health: The effortless grain-free health and weight-loss plan

Copyright

Contents

Chapter 1. Liberate Your Inner Cow: Life Ungrained

Chapter 2. Let Them Eat Grass

Chapter 3. The Reign of Grain

Chapter 4. Your Bowels Have Been Fouled: Intestinal Indignities from Grains

Chapter 5. Grains, Brains and Chest Pains

Chapter 6. Grainless Life: Beginnings

Chapter 7. Grainless Living Day-to-Day

Chapter 8. Correct Nutritional Deficiencies Caused by Grains

Chapter 9. Full Recovery from Post-Traumatic Grain Gut Syndrome

Chapter 10. Grainless Metabolic Mastery: Regain Control over Blood Sugar, Cholesterol, Bone Health and Inflammation

Chapter 11. The Annoyed Thyroid: Booby Trap for Weight and Health

Chapter 12. Endocrine Disruption: Trouble in the Gland Scheme of Things

Chapter 13. End the Self-Defeat: Recovering from Autoimmunity

Chapter 14. What If the Weight Doesn’t Come Off?

Chapter 15. Clearer, Smarter, Faster: Grain-Free Performance

Epilogue

Appendix A

Appendix B

Appendix C

Appendix D

List of Searchable Terms

Отрывок из книги

To all the readers who have the boldness, courage and conviction to rebel against conventional dietary advice and discover what real nutrition can do for human health

Title Page

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Genetic Modification: Don’t Look, Don’t Tell

Since gene-splicing technology made it possible to insert or remove specific genes in plants and animals, we have been reassured repeatedly by the FDA, the USDA and by agribusiness that the products of this technology are safe for the environment and for human consumption. And they have 90-day animal testing data to prove it.

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