High Sensitivity And Mental Health
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Оглавление
Dr. Juan Moisés De La Serna. High Sensitivity And Mental Health
Chapter 1. Introduction to the study of the relationship between High Sensitivity and Mental Health
Chapter 2. Characteristics of the Highly Sensitive Person
Chapter 3. The brain and High Sensitivity
Chapter 4. Non-sensitive and Sensitive Patients
Chapter 5. Education. High Capacity and High Sensitivity
Chapter 6. Differentiating Characteristics of Highly Sensitive People. 6.1. Is High Sensitivity a disorder?
6.2. Autism and High Sensitivity
6.3. Attention Deficit Hyperactivity Disorder and High Sensitivity
Chapter 7. Effects of High Sensitivity. 7.1. Fear of failure of the highly sensitive person
7.2. Pathological self-criticism of the highly sensitive person
7.3. Depression vs. High Sensitivity
Chapter 8. Highly Sensitive Patients
8.1 What concerns High Sensitivity professionals
8.2. Why HSCs are mistaken as having other disorders
8.3. When being an HSC becomes a problem
8.4. When being an HSC becomes an advantage
8.5. What I can do when teaching HSC?
8.6. When should I seek help for my HSC?
8.7. What can I do as a parent of an HSC?
8.8. What do statistics say about HSC, regarding culture, gender, and genetics
Chapter 9. Problems derived from high sensitivity. 9.1. How to act in social situations if you are an HSP
9.2. Mindfulness to help highly sensitive people
9.3. Troubleshooting as therapy for highly sensitive people
9.4 Systemic family therapy applied to families with HSP members
Отрывок из книги
The interest generated by our first book on High Sensitivity encouraged us to continue disseminating insight on this personality trait. This second book focuses more on the difficulties experienced by highly sensitive people as well as on the psychological abilities they possess. Knowing how to manage the trait of High Sensitivity is fundamental to achieving a maximum potential in the personal growth of the Highly Sensitive Person (HSP). Hence the importance of knowing how to meet the needs of highly sensitive children (HSC) from an early age. HSC children become HSP adults. Solve the issue in childhood and you avoid the need for treatments later on.
Throughout life, the HSP can go through transient psychological problems or disorders derived from mismanagement of their trait. In these pages, we share real examples of people who have come to a psychology consultation looking for a solution to their “bumps in the road”. Many HSPs discover it in the wake of one of these ups and downs in their lives. Knowing how to take the right path, choosing to have people close to them who respect the HSP trait, and learning to set limits, are the objectives most demanded by the HSPs who are treated by a mental health professional.
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7.2. Pathological self-criticism of the highly sensitive person
7.3. Depression vs. High Sensitivity
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