Plant-Powered Families

Plant-Powered Families
Автор книги: id книги: 1724661     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 2234,01 руб.     (21,78$) Купить и читать книгу Купить бумажную книгу Электронная книга Жанр: Кулинария Правообладатель и/или издательство: Ingram Дата добавления в каталог КнигаЛит: ISBN: 9781941631058 Возрастное ограничение: 0+

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Описание книги

Get your whole family excited about eating healthy!Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes—tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including:Pumpkin Pie SmoothieVanilla Bean Chocolate Chip CookiesCinnamon French ToastNo-Bake Granola BarsCreamy FettuccineSneaky Chickpea BurgersApple Pie Chia PuddingPlus salad dressings, sauces, and sprinkles that will dress up any dish!With tips for handling challenges that come with every age and stage—from toddler to teen years —Plant-Powered Families is a perfect reference for parents raising “weegans” or families looking to transition to a vegan diet.Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!

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