When the Clouds Come

When the Clouds Come
Автор книги: id книги: 2277248     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 1280,21 руб.     (12,48$) Читать книгу Купить и скачать книгу Электронная книга Жанр: Личностный рост Правообладатель и/или издательство: John Wiley & Sons Limited Дата добавления в каталог КнигаЛит: ISBN: 9780857089182 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 0+ Оглавление Отрывок из книги

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Sometimes it seems life is trying its best to knock you to your knees. Why not stay standing and strive to thrive with these proven strategies? Never before have we lived in a time of more disarray, confusion, uncertainty, and challenges. When the Clouds Come is a book that understands the stressors you face, not only in your own life, but also those that surround us in this challenging era. The tips and ideas inside can help make it all the more manageable. When the Clouds Come will give you tried and tested ideas that will truly help when you need it most. This unique book serves as a life manual to be read, reread, and kept in your library to be dipped back into whenever needed. Drew Povey’s popular coaching and leadership work have developed countless people to be able to work through the significant and sometimes shattering challenges that are an inevitable part of life. In personal and professional life alike, it’s not a question of whether or not the clouds will come— we know they will. This book will show you what you can do to ride out the storms and come out stronger on the other side. This one-of-a-kind book is full of the author’s own models for facing fears and overcoming obstacles. These strategies have been successfully utilised for years in a range of different sectors, including elite sport, business, the NHS, Police, and education. Whatever your situation, your goals, and your challenges, there is something here that can help you through. Discover strategies and techniques for coping when the sea of life gets rough Become more confident as you pursue your life’s ambitions and career goals Pick and choose the ideas that fit best in your own life Realize that you are not alone in the challenges and difficulties you face

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Drew Povey. When the Clouds Come

Table of Contents

Guide

Pages

Praise for When the Clouds Come

WHEN THE CLOUDS COME. DEALING WITH DIFFICULTIES, FACING YOUR FEARS, AND OVERCOMING OBSTACLES

Introduction

Chapter 1 THE SCIENCE AND ART OF RESILIENCE

The Curious Picnic

What does Starbucks sell?

Beyond the Theory

Getting Up Smarter

Post-Traumatic Growth (PTG)

Reframing

Optimism From the Floor

How to Find Option B

Chapter 2 TO DO COURAGE

Be More Apple, or Be More Hedgehog?

How Can You Use Courage?

C.O.U.R.A.G.E. C Is for Change

O Is for Opportunity

U Is for Understanding

R Is for Resilience

A Is for Action

G Is for Goals

E Is for Engagement

Courage to Listen

Chapter 3 THE POWER OF UNCERTAINTY

What Is Uncertainty to You?

Worrying about Coffee

From Worry to Fear

Bye-Bye Comfort Zone

Time to Flip

Reframing Uncertainty – The Way Forward

Fear Focusing

Ambiguity Tolerance

Nurture a Growth Mindset

Certainty Anchors

Choose Option B

Denial

Chapter 4 RETHINKING

The Habit of Slow Thinking – The 3Ps

Pause

Perspective(s)

Priorities

Making the 3Ps Work for You

Chapter 5 DEALING WITH DIFFICULTY

Mountain or Molehill?

5Hs for Dealing with Difficulty. H1 – Hold Your Nerve

Honesty, Humility and Hope

Diffusing The Bomb

Make a Move

H2 – Humanise

H3 – Hone In

H4 – Habits

H5 – The Final H

Why the 5Hs?

The Top 10 to Take Away from When the Clouds Come

Meet the Authors. Sam and Drew's Final Words

Bibliography

Index

WILEY END USER LICENSE AGREEMENT

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“Drew's personality and enthusiasm resonate in every chapter of this fascinating new book. His curious approach looks at new perspectives, provokes a different way of thinking and stimulates meaningful conversation. Having worked with Drew on a range of different projects, I always find myself energised by his positive approach to business, leadership and life in general. I have no doubt this book will instill that same positive energy for its readers.”

—Stuart Pearce MBE and Football Icon

.....

For me, the moment when it happened and the way in which it happened just didn't feel right – it didn't feel fair. It felt like I was a two-year-old stomping on the floor shouting, ‘This isn't fair. It's not right.’ But it wasn't so much that the issue was unfair; that was challenging enough. I knew I could get through that. We had made mistakes and mistakes can be overcome. It was definitely the following day, when the news of my suspension was leaked to the press and journalists were standing on the front lawn, and you see the impact of a life event on your loved ones and your significant others. That hurt. That is what was really hard to deal with. Of course, it was upsetting to me, but I guess I didn't even think of it at the time. The clouds, or storm, had arrived and I was only concerned about sheltering my family and loved ones from the downpour. It was that moment that was actually the most difficult. I'd had my tantrum, and then I was left watching with utter helplessness; it was now hurting those I care about.

In the quiet of my office, I asked myself over and over, ‘How did this happen? How did I end up here?’ There are lots of things you can look at. You can blame people. You can start to point fingers all over the place, but ultimately, I've ended up here and ultimately, I've had a role to play in it because I was the leader and as a leader you take responsibility.

.....

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