Why Smart People Hurt

Why Smart People Hurt
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Описание книги

Make Your Gifted Life Meaningful Overcome your unique challenges.  The challenges smart and creative people encounter—from scientific researchers and genius award winners to bestselling novelists, Broadway actors, high-powered attorneys, and academics—often include anxiety, overthinking, mania, sadness, and despair. In  Why Smart People Hurt , natural psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology. Find meaningful success.  Do you understand what meaning is, what it isn’t, and how to create it? Do you know how to organize your day around meaning investments and meaning opportunities? Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In  Why Smart people Hurt , Dr. Maisel will teach you how to stop searching for meaning and create it for yourself. Learn from a truly thought-provoking personal growth book.  In  Why Smart People Hurt , you will find: Evidence that you are not alone in your struggles with living in a world that wasn't built for you or your intelligenceLogic- and creativity-based strategies to cope with having a brain that goes into overdrive at the drop of a hatQuestions that will help you create your own personal roadmap to a calm and meaningful life Readers of true, natural self-help books for gifted people struggling with life, anxiety, and depression, like  Living With Intensity ,  Misdiagnosis and Dual Diagnoses of Gifted Children and Adults , and  Your Rainforest Mind , will learn how to create meaning in their lives with  Why Smart People Hurt  by Dr. Eric Maisel.

Оглавление

Eric Maisel. Why Smart People Hurt

PRAISE FOR WHY SMART PEOPLE HURT

OTHER BOOKS BY ERIC MAISEL. NONFICTION

FICTION

JOURNALS

MEDITATION DECKS

CONTENTS

INTRODUCTION: THE CHALLENGES OF SMART

CHAPTER QUESTIONS

1. SMARTNESS DISPARAGED

CHAPTER QUESTIONS

2. SMART WORK AS OXYMORON

CHAPTER QUESTIONS

3. ORIGINAL, FORMED, AND AVAILABLE PERSONALITIES

CHAPTER QUESTIONS

4. OUR EXPERIMENTAL MODEL

CHAPTER QUESTIONS

5. THE LOGIC OF MANIA

CHAPTER QUESTIONS

6. FEATURES OF A RACING BRAIN

CHAPTER QUESTIONS

7. THE SMART GAP

CHAPTER QUESTIONS

8. THINKING ANXIETY

We Flee the Encounter

We Use Dangerous Canalizing Tactics

We Think Small

We Think Safe

We Fantasize

We Overprepare Ourselves

We Try to Circumvent the Process

CHAPTER QUESTIONS

9. THE LURE OF LANGUAGE AND LOGIC

CHAPTER QUESTIONS

10. THE LURE OF MYSTICISM

CHAPTER QUESTIONS

11. A FIRM BUT NOT PROUD CONVICTION

CHAPTER QUESTIONS

12. UNREASONABLE SELF-PESTERING

CHAPTER QUESTIONS

13. THE PAIN OF APPRAISING

CHAPTER QUESTIONS

14. THE GOD-BUG SYNDROME

CHAPTER QUESTIONS

15. COMING TO GRIPS WITH MEANING

CHAPTER QUESTIONS

16. MAKING DAILY MEANING

Orient Yourself

Maintain One Main Morning Practice

Take Direct Aim at Your Greatest Meaning Challenge

Make Meaning in Context

Look Ahead

Define Free Time

Allow Easiness

Invest in Being

Think Thoughts that Serve You

Behave in Ways that Serve You

Make Daily Use of Your Available Personality

Check in on Meaning Opportunities

Stop Up Meaning Leaks

Deal with Special Circumstances

Practice

CHAPTER QUESTIONS

17. EMBRACING SHIFTING MEANINGS

CHAPTER QUESTIONS

18. EXERCISING YOUR BRAIN

Paradigm Shift

Value-Based Meaning-Making

What Are Your Life Purposes, Values, and Principles?

Maintaining Your Life Purpose Vision

Psychological Subjectivity

Defensiveness

Habits of Mind

Your Idea of Meaning

The Primacy of Available Personality

Investing Meaning

Meaning Opportunities

Boring or Difficult Work

Meaning Neutral

Choosing Meaning over Mood

Repairing Meaning

Appropriate Distress

Dealing with the Facts of Existence

Applying Natural Psychology Principles and Practices to Smart Challenges

CHAPTER QUESTIONS

19. A BLUEPRINT FOR SMART

CHAPTER QUESTIONS

ABOUT THE AUTHOR

TO OUR READERS

Отрывок из книги

“Eric Maisel has devoted his life to sharing his deep understanding of creativity, meaning, and life purpose. In this new book, Maisel explores the suffering of smart people and once again offers innovative paradigms and practical solutions to end their pain.”

—Gail McMeekin, author of The 12 Secrets of Highly Creative Women and The 12 Secrets of Highly Successful Women

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