Informational and positive look on the hard diagnosis. Lifting the stigma, finding that you are not alone in all this. The book is a personal journey, finding what the disease is all about, managing the difficult moments of depressions and hypo-mania episodes until a stable effect is reached, the so-called remission. The author also shares her successes, talents and everything she has learned in an optimistic and positive way.
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Evelyn Tomson. Bipolar II - (Beyond The Unhappy Diagnosis And Into A Happy Life)
Table of Contents
What is BAR all about?
My 1st Episode of depression
A shift into mania, perhaps hypo-mania
Depressions
A new beginning
A dream come true
Back to reality – D3
Poem 2002
Sonnet 2020
Number 13
The big surprise of 2017 – a cancer patient
About happiness and how I found it
Yoga
Breakfast
Eliminating worries
Helping
Laughter
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Cover back:
“We all have the right to be happy, married or single, with kids or without, with a disease or without”.
.....
I myself am not a singer, but I like singing Karaoke songs. It happens once or twice a year and especially when I go to Wonderland in summer time.
In search of what is wrong with me – I read a lot of books about self-help and improvement and I can say that we all have the right to be happy. So I searched for happiness and I found it. In my work and in my friends circle in my home country and in the country I prefer to call Wonderland. This was my starting point: We all have the right to be happy, married or single, with kids or without, with a disease or without.
