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January. Grail of Ayurveda
February. Meditation
March. Life-Reconstruction Plan
April. Brahmamuhurtha, «Time of God»
May. Temple of Soul
June. What is Yoga?
July. Yamas
August. Niyama
September. Energy of Money
October. What is my Mission?
November. The Purpose of Life is to be Happy!
December. The Five Tibetan Pearls
Have you ever noticed what impact the waking time has on your day, productivity, energy, and mood? How FOOD pushes you into a certain mood, self-esteem, cheerfulness, and observation, and sometimes it works the other way and acts as a sleeping pill. Have you ever contemplated the reason?
Here is my experience. I do not remember when I heard about Ayurveda first, as it was quite a long time ago. I was a child when I found a book in my home library and read it, however, I did not understand anything. Years after, I started doing yoga, attended yoga festivals; I realized that somewhere in this science lies the «Holy Grail» – obvious yet priceless knowledge that was long forgotten. Perhaps the time has come for me, as the answer came by itself from video bloggers, Vladimir Drevs being one of them.
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There are two types of Ayurvedic constitution: Prakriti and Vikriti.
Prakriti is a set of elements that are formed at birth, the genetic information that is embedded in our DNA (in the Otzhis, in the language of Ayurveda) and determines the main traits of a person such as height, eye color, hair color, tendencies in behavior, nutrition, and professions. Through time and self-development -depending on the environment, climate, upbringing, daily routine, nutrition, or as a consequence of these – the ratio of the elements can change. This can result in imbalance, and a person begins to deviate from Prakriti towards Vikriti – an abnormal state, which leads to illness. That is, the whole reason is a deviation from their individual constitution.
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