Оглавление
Gary Small. The Small Guide to Alzheimer's Disease
The Small Guide to Alzheimer’s Disease
Contents
Preface
Chapter 1. Is It Normal Aging or Something Worse?
What Is Alzheimer’s Disease?
What’s the Difference between Alzheimer’s Disease and Dementia?
The Brain Ages Gradually
Depression and Anxiety Worsen Memory
If in Doubt, Just Find Out
Chapter 2. Seeing the Doctor
Navigating Denial
Connecting with a Doctor
What to Expect at the Doctor’s Office
Preparing for the Appointment
Medicines That Worsen Memory
Beware of Anticholinergic Drugs
The Diagnostic Process
Laboratory and Genetic Testing
Diagnostic Scans
Discussing the Results of the Evaluation
Chapter 3. The Latest on Medicines and Supplements
Medicines for Treating Dementia Symptoms
Getting Realistic about Alzheimer’s Medicines
Treatments for Mood and Behavior Problems
Potential Benefits and Risks of Supplements
Anti-inflammatory Supplements
Antioxidants
B Vitamins
Vitamin D
Melatonin
Phosphatidylserine
Huperzine A
Apoaequorin
Chapter 4. Practical Strategies for Caregivers
Taking Away the Car Keys
Dementia and Retirement
Money Matters
Home Safety Strategies
Strategies for Reducing Agitation
Personal Hygiene
Getting Help
Home Alone vs. Senior Living
Technology to the Rescue
Chapter 5. The Emotional Roller Coaster of Caregiving
Coming to Grips: The Five Stages of Caregiving
Denial
Emotional Turmoil
Chasing a Cure
Grief
Acceptance and Resolve
Caregiving Can Be Dangerous to Your Health
Take a Break: Respite Care
Staying Connected
Beware of Depression
Chapter 6. Lifestyle Habits That Protect Your Brain
Helping People Change Their Habits
The Brain-Healthy Lifestyle
Physical Exercise
Mental Stimulation
Computer Brain Training
Techniques for Improving Memory
Staying Socially Connected
Balanced Nutrition
Stress Management
Chapter 7. New Research: Hope vs. Hype
Searching for Treatments That Modify the Disease
Volunteering for a Clinical Trial
Research on Disease Biomarkers
Different Strategies for Attacking the Disease
Chapter 8. Planning for the Future
When Does Genetic Testing Make Sense?
Advanced Directives
Managing Finances
Senior Living Options
Looking to the Future while Appreciating the Present
Acknowledgments
Bibliography. Chapter 1: Is It Normal Aging or Something Worse?
Chapter 2: Seeing the Doctor
Chapter 3: The Latest on Medicines and Supplements
Chapter 4: Practical Strategies for Caregivers
Chapter 5: The Emotional Roller Coaster of Caregiving
Chapter 6: Lifestyle Habits That Protect Your Brain
Chapter 7: New Research: Hype vs. Hope
Chapter 8: Planning for the Future
Index
About the Authors
