Greatest Ever Boxing Workouts - including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran

Greatest Ever Boxing Workouts - including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran
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Описание книги

Greatest Ever Boxing Workouts will KO all boxing/combat sport enthusiasts. Featuring a classic coterie of international boxing legends, this superb anthology is illustrated throughout by some of the best photos of them at work in the ring or training in the gym. Our celebrated present-day fighters and former champions range from the instantly recognisable Manny Pacquiao, Floyd Mayweather Jnr, Mike Tyson, Thomas Hearns and Roberto Duran to such respected international figures as Danny Williams and Vitali Klitschko. Incorporating career biographies for every fighter, the reader is introduced to the fitness and training regimes of some of the world's most powerful men. Culled from the author's original research and interviews, the greatest ever champion pugilists grant us a fly-on-the-wall look at their 'Typical Day' and their personal workout regimes. Not just a boxing fan's album but a fitness guide fro those looking for a seriously effective workout. Greatest Ever Boxing Workouts grants the reader vital knowledge from the Olympian gods of pugilism.

Оглавление

Gary Todd. Greatest Ever Boxing Workouts - including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran

ACKNOWLEDGEMENTS

CONTENTS

FIGHTING TALK

MUNDINE

ANTHONY MUNDINE’S TYPICAL DAY

ANTHONY MUNDINE’S. WORKOUT. SPARRING DAYS

NON-SPARRING DAYS

TARVER

ANTONIO TARVER’S TYPICAL DAY

ANTONIO TARVER’S WORKOUT. SPARRING DAYS

NON-SPARRING DAYS

MICHAEL

BARRY MICHAEL’S TYPICAL DAY

BARRY MICHAEL’S WORKOUT

COKES

CURTIS COKES’ TYPICAL DAY

CURTIS COKES’ WORKOUT

GREEN

DANNY GREEN’S TYPICAL DAY

DANNY GREEN’S WORKOUT

WILLIAMS

DANNY WILLIAMS’ TYPICAL DAY

DANNY WILLIAMS’ WORKOUT

CORRALES

DIEGO CORRALES’ TYPICAL DAY

DIEGO CORRALES’ WORKOUT. SPARRING DAYS

NON-SPARRING DAYS

MAGEE

EAMONN MAGEE’S. TYPICAL DAY

EAMONN MAGEE’S. WORKOUT

MUHAMMAD

EDDIE MUSTAFA MUHAMMAD’S. TYPICAL DAY

EDDIE MUSTAFA MUHAMMAD’S. WORKOUT. SPARRING DAYS

NON-SPARRING DAYS

MACCARINELLI

ENZO MACCARINELLI’S. TYPICAL DAY

ENZO MACCARINELLI’S. WORKOUT

WATT

JIM WATT’S. TYPICAL DAY

JIM WATT’S. WORKOUT

DUDDY

‘IRISH’JOHN DUDDY’S. TYPICAL DAY

‘IRISH’JOHN DUDDY’S. WORKOUT

TYSON

MIKE TYSON’S. TYPICAL DAY

MIKE TYSON’S. WORKOUT. SPARRING DAYS

NON-SPARRING SESSION

CALDERON

IVAN CALDERON’S. TYPICAL DAY

IVAN CALDERON’S. WORKOUT

LACY

JEFF LACY’S. TYPICAL DAY

JEFF LACY’S. WORKOUT. SPARRING DAYS

NON-SPARRING DAYS

STRACEY

JOHN H. STRACEY’S. TYPICAL DAY

JOHN H. STRACEY’S. WORKOUT

FAMECHON

JOHNNY FAMECHON’S. TYPICAL DAY

JOHNNY FAMECHON’S. WORKOUT

MARQUEZ

JUAN MANUEL MARQUEZ’S. TYPICAL DAY

JUAN MANUEL MARQUEZ’S. WORKOUT

SIACA

MANNY SIACA’S. TYPICAL DAY

MANNY SIACA’S. WORKOUT

GOMEZ

MICHAEL GOMEZ’S. TYPICAL DAY

MICHAEL GOMEZ’S. WORKOUT

COTTO

MIGUEL ANGEL COTTO’S. TYPICAL DAY

MIGUEL ANGEL COTTO’S. WORKOUT

PEDEN

ROBBIE PEDEN’S. TYPICAL DAY

ROBBIE PEDEN’S. WORKOUT

WRIGHT

RONALD ’WINKY’ WRIGHT’S. TYPICAL DAY

RONALD ’WINKY’ WRIGHT’S WORKOUT

HARRISON

SCOTT HARRISON’S. TYPICAL DAY

SCOTT HARRISON’S. WORKOUT

HEARNS

THOMAS ‘THE HITMAN’ HEARNS’ TYPICAL DAY

THOMAS ‘THE HITMAN’ HEARNS’ WORKOUT

WARD

MICKY WARD’S. TYPICAL DAY

MICKY WARD’S. WORKOUT

DURAN

ROBERTO DURAN’S. TYPICAL DAY

ROBERTO DURAN’S. WORKOUT

DARCHINYAN

VIC DARCHINYAN’S. TYPICAL DAY

VIC DARCHINYAN’S. WORKOUT

KLITSCHKO

VITALI KLITSCHKO’S. TYPICAL DAY

VITALI KLITSCHKO’S. WORKOUT

MINTER

ALAN MINTER’S. TYPICAL DAY

ALAN MINTER’S. WORKOUT

DONAIRE

NONITO DONAIRE’S. TYPICAL DAY

NONITO DONAIRE’S. WORKOUT

PACQUIAO

MANNY PACQUIAO’S. TYPICAL DAY

MANNY PACQUIAO’S. WORKOUT

MAYWEATHER JNR

FLOYD MAYWEATHER JNR.’S. TYPICAL DAY

FLOYD MAYWEATHER JNR.’S. WORKOUT

WHEN I MET …

ABOUT THE AUTHOR

Copyright

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FOR MY UNDISPUTED CHAMPIONS:

JENNY, HANNAH, ERIN AND JOHN.

.....

ALAN ‘BOOM BOOM’ MINTER

NONITO ‘THE FILIPINO FLASH’ DONAIRE

.....

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