Beauty Without Injections
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Оглавление
Helen E. Day. Beauty Without Injections
Foreword
Acknowledgements
My Personal Journey
Chapter One – F.A.C.E.S. : F is for Foundation
Two Basic Rules For Healthy Eating
Chapter Two – F.A.C.E.S. : A is for Acupuncture (F.A.C.E.S. Acupuncture) & the Autonomic Nervous System
F.A.C.E.S. Acupuncture (F.A.)
F.A.C.E.S. Acupuncture—What To Expect
Before & After Photos
Choosing a Practitioner
Home Instructions for F.A.C.E.S. Acupuncture
Acupuncture Points
Autonomic Nervous System
Repairing the Autonomic Nervous System
Chapter Three – F.A.C.E.S. : C is for Costs
BOTOX AND INJECTABLES (FILLERS)
ACUPUNCTURE ONLY
F.A.C.E.S. ACUPUNCTURE (ACUPUNCTURE, C-SHAPE AND SCRABBLING, AS DEVELOPED BY THE AUTHOR)
TECHNIQUES LEARNED IN THIS BOOK
Chapter Four – F.A.C.E.S. : E is for Exercises
MOBILITY is equated with YOUTHFULNESS
LEAD WITH THE HEART AND NOT THE HEAD. Meet Mr. L.W. THANTH (L—Lead, W—With, T—The, H—Heart, A—And, N—Not, T—The, H—Head)
Chapter Five – F.A.C.E.S. : S is for Skin
Layers
About the Author
HELEN ELIZABETH DAY P.T. (Physiotherapy) A.F.C.I. (Acupuncture)
Also by Helen E. Day:
The Paintings of Claudia Emanuela Coppola
Отрывок из книги
The author has succeeded in laying out cutting-edge information on how the face ages and, more importantly, on how to stop, maintain and even reverse aging in many cases.
In a concise, straightforward way, the author outlines the major contributors to facial aging and then shows the reader, using pictures and techniques, how to do the repair.
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As Albert Einstein said: “There are no ideas so complex that they cannot be explained simply.”
“BEAUTY WITHOUT INJECTIONS”
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