Phobias: Fighting the Fear

Phobias: Fighting the Fear
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Helen Saul. Phobias: Fighting the Fear

Phobias: Fighting the Fear. Helen Saul

Table of Contents

Preface

Introduction. Fight the Fear

The Hidden Epidemic

A Few Famous Phobics…

…And Some Fictional Ones

From Antophobia to Zoophobia

Up in the Clouds

CHAPTER 1 History. In the Beginning

Cartesian Logic

Locke and Empiricism

Darwin and the Dawn of. Modern Science

Freud on Fear

Little Albert

Computers, Cognitivism and Progress

CHAPTER 2 Evolution. Living Without Fear

Age-Old Anxieties

The Evolution of Fear

Animal Instincts

CHAPTER 3 Genetics. Icy Fear

Three Generations

A Family Story

Bundles and Blankets

Double Trouble

Computer Synthesis

The Hare and the Tortoise

CHAPTER 4 Neurophysiology. Personal Magnetism

Hearts and Minds (and Lungs)

A Breath of Fresh Air

Ready for Anything

Adrenaline

Sleep No More

Caffeine High

States and Traits

CHAPTER 5 Behaviour. Triumph Over Phobia

Self Help

Do It Yourself

Fight Fear With Fear

A Bitter Pill

Behaviour Therapy – the Easy Way?

Courage Under Fire

Why Does It Work?

CHAPTER 6 Cognition. Testing

Spiralling Out of Control

Squaring the Circle

Disgust

Risk Assessment

Know Yourself

CHAPTER 7 Personality and Temperament. Three-Dimensional Personalities

The Inner Child

Family Likeness

Inhibition, Fear and Phobias

Triple Jeopardy

Challenging Fate

CHAPTER 8 Gender and Hormones. A Pregnant Pause

The Numbers Game

Teamwork

Migraine and Marriage

Girl Power

CHAPTER 9 Light and Electromagnetism. Mary’s Story

Magnets and Migration

Strip Lights and Seizures

Alternative Applications

Any Answers?

CHAPTER 10 A Physical Problem? The Inner Ear

Palpitations

Dyslexia and a Lack of Balance

Conclusion. Into the Future

The Next Hundred Years

Breaking Down Barriers

Further Reading. Introduction. Fight the Fear

From Antophobia to Zoophobia

Chapter 1: History. In the Beginning

Cartesian Logic

Locke and Empiricism

Darwin and the Dawn of Modern Science

Freud on Fear

Little Albert

Chapter 2: Evolution. Living Without Fear

Age-Old Anxieties

Chapter 3: Genetics. Icy Fear

A Family Story

Bundles and Blankets

Double Trouble

Computer Synthesis

The Hare and the Tortoise

Chapter 4: Neurophysiology. Personal Magnetism

Hearts and Minds (and Lungs)

A Breath of Fresh Air

Ready for Anything

Adrenaline

Sleep No More

Caffeine High

States and Traits

Chapter 5: Behaviour. Self Help

Fight Fear With Fear

Behaviour Therapy – the Easy Way?

Courage Under Fire

Chapter 6: Cognition. Testing

Disgust

Risk Assessment

Chapter 7: Personality and Temperament. Three-Dimensional Personalities

The Inner Child

Family Likeness

Inhibition, Fear and Phobias

Chapter 8: Gender and Hormones. A Pregnant Pause

The Numbers Game

Teamwork

Migraine and Marriage

Girl Power

Chapter 9: Light and Electromagnetism. Mary’s Story

Magnets and Migration

Strip Lights and Seizures

Alternative Applications

Chapter 10: A Physical Problem? The Inner Ear

Palpitations

Dyslexia and a Lack of Balance

Conclusion. Into the Future

The Next Hundred Years

Breaking Down Barriers

Index

Acknowledgements

About the Author. PHOBIAS

Copyright

About the Publisher

Отрывок из книги

to Mark

Title Page

.....

Hans was agitated and could think and speak of nothing else for the rest of the day. Soon afterwards, he developed a phobia of horses. He started crying on his normal walk to the park with his nursemaid, and wanted to be taken home. He was afraid a horse would bite him and later, at home, afraid that a horse would come into the room. He became reluctant to go out at all and was quiet and withdrawn in the evenings.

His parents were devotees of Sigmund Freud and Hans’s father wrote to Freud about the horse phobia. The case of Little Hans, as it became known, was the first published account of child analysis, and became celebrated as a key success in psychoanalysis. Freud believed it was proof that sexual urges are an essential part of the development of phobias.

.....

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