Long Live You!

Long Live You!
Автор книги: id книги: 1609218     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 1898,74 руб.     (18,07$) Читать книгу Купить и скачать книгу Купить бумажную книгу Электронная книга Жанр: Личностный рост Правообладатель и/или издательство: Ingram Дата добавления в каталог КнигаЛит: ISBN: 9781938170539 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 0+ Оглавление Отрывок из книги

Реклама. ООО «ЛитРес», ИНН: 7719571260.

Описание книги

Everyone reaches a place in life where concerns or conflicts have raised hurdles–either low or high–in their path. It can be easy to lose your footing during life's most challenging times. Obstacles such as health issues, financial concerns, and family troubles, as well as life-changing events such as marriage, divorce, new careers, relocating, and even the death of a loved one can leave us feeling off balance and without focus or hope.Renowned radio host and health, fitness, and beauty expert Jane Wilkens Michael's Better Than Before program is designed to help you get your life back on track, no matter what it is that's pulling you astray. With nine achievable rungs covering the most important aspects of physical and emotional wellness, Long Live You! will motivate and inspire you to live your life to the fullest.Whether you're hoping to make positive health decisions, improve your emotional well-being, establish a support system, find your creativity, reconnect with your spirituality, or simply give something back to your community and the world, Jane Wilkens Michael will help you realign your life and discover your Better Than Before .

Оглавление

Jane Wilkens Michael. Long Live You!

Отрывок из книги

Rung 1—Doctor’s Orders

.....

Diet can also play a role. Opt for an anti-inflammatory dietary regimen (see Rung 3—Nutrition) and go easy on acidic foods such as sugar, white flours, and alcohol. “Also, some foods and beverages can block the effects of arthritis medications,” Crockett adds. “These include grapefruit, apple, and orange juice, as well as milk and yogurt. Wait at least four hours after taking medications before eating or drinking these. Exact times can vary depending on the disease and the treatment. Check with a trained clinician.”

Arthritis, in its many forms, is a continuing challenge. But with continuing focus it is possible to manage it successfully.

.....

Добавление нового отзыва

Комментарий Поле, отмеченное звёздочкой  — обязательно к заполнению

Отзывы и комментарии читателей

Нет рецензий. Будьте первым, кто напишет рецензию на книгу Long Live You!
Подняться наверх