SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient

Оглавление

Jane McGonigal. SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient

Copyright

Dedication

Contents

Introduction

About the Science

Notes

List of Searchable Terms

Acknowledgments

About the Publisher

Отрывок из книги

“Don’t we all want to be better than before? If fact, we’d like to be superbetter! Jane McGonigal’s fascinating, ground-breaking approach shows how ‘living gamefully’ can help us lead happier, healthier, more engaged lives.’

GRETCHEN RUBIN, bestselling author of Better Than Before and The Happiness Project

.....

I hear from parents like Michelle T., a mom in West Virginia, who says:

My thirteen-year-old son has juvenile diabetes, and this is EXACTLY what I’ve been praying for. Our family has formed our own superhero team, and the emotional change I see in my son is glorious! I’m getting my son back! Thank you!

.....