Get Yourself Back in Motion

Get Yourself Back in Motion
Автор книги: id книги: 1639066     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 892,93 руб.     (8,65$) Читать книгу Купить и скачать книгу Купить бумажную книгу Электронная книга Жанр: Здоровье Правообладатель и/или издательство: Ingram Дата добавления в каталог КнигаЛит: ISBN: 9781742982397 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 0+ Оглавление Отрывок из книги

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SAVE TIME AND MONEY BY TAKING CHARGE OF YOUR HEALTH!<br /> <br />Having treated thousands of clients over more than a decade and supervised hundreds of trained physiotherapists in one of Australia's leading health care groups, few people are better positioned to give advice on physical health and wellness than International Author and Speaker Jason Smith. Written in plain English, this unique book will change your life by combining timeproven and medically sound principles with an innovative philosophy of selfempowerment.<br /> <br />You will Discover:<br />* The secret to wellness is a lot more than being &quot;uninjured&quot; or pain-free<br />* Crucial health advice that doctors and therapists rarely have time to share with you<br />* The importance of physical movement to living longer and enjoying life<br />* Innovative strategies to reduce pain immediately and make a fast recovery<br />* How to assess which treatment options are best for you<br />* Proven approaches to achieving lasting results from each physiotherapy session, and not 'lose the benefits' over time<br />* How to save time and money by not becoming dependent on your practitioner<br /> <br /><b>The Back In Motion Story – A Simple Philosophy </b><br />Back in Motion Health Group first emerged as a concept or desire to operate a first class physiotherapy practice which offered clients' holistic solutions, sustainable outcomes, genuine and ongoing after-care , and was altogether encapsulated in relating to people with prestige and dignity. The more traditional physiotherapy practice models observed at the time certainly did not reflect these found values or philosophies of care. Back in Motion Health Group commenced as a small practice in the home of founders, Jason and Paulina Smith, in September 1999. Their early success resulted in quick growth and by April 2000 had moved the practice from their home into more suitable commercial medical facilities. An expert and committed team soon gathered around Jason and Paulina as they focused on emerging as one of the choice physiotherapy providers and employers in our industry.

Оглавление

Jason T Smith. Get Yourself Back in Motion

REVIEWS

LEGAL NOTICES

DEDICATION

ACKNOWLEDGEMENTS

CONTENTS

FOREWORD

Chapter 1: A MOVING EXPERIENCE

Chapter 2: HEALTH IS A JOURNEY, NOT A DESTINATION

Chapter 3: RESULTS FOR LIFE

Chapter 4: WELLNESS IS A TEAM SPORT

Chapter 5: GETING UNDER YOUR SKIN

Chapter 6: THE CORE ISSUE

Chapter 7: GOOD ‘PICK UP’ LINES

Chapter 8: FIRST THINGS FIRST

Chapter 9: THE ‘LAID BACK’ APPROACH

Chapter 10: LEAN ON ME

Chapter 11: THE HIRED HELP

Chapter 12: FEEEL LIKE A CELEBRITY

Chapter 13: EXTEND YOURSELF

Chapter 14: RUBBING IT OUT

Chapter 15: LOOKING GOOD IN LYCRA

Chapter 16: FLAT TYRES

Chapter 17: WHAT'S THE POINT

Chapter 18: GOOD VIBRATIONS

Chapter 19: MOSTLY FOR THE LADIES

Chapter 20: SWEET DREAMS

Chapter 21: SIZE DOES MATTER

Chapter 22: STAYING ON THE JOB

Chapter 23: AGEING GRACEFULLY

Chapter 24: LIVE TO LAST

AUTHOR'S FINAL WORD

INDEX

ABOUT THE AUTHOR

ABOUT THE BACK IN MOTION HEALTH GROUP

FURTHER CONTACT INFORMATION

Отрывок из книги

“Jason Smith. Rarely do you get an opportunity to meet such a driven person with a holistic approach to health. This book is a powerful tool for anyone looking to function at their optimal and not get lost in the hype. You will own this book if you have a desire for the facts on health care and the courage to live a full and active life. This is a book and author with credibility.”

Don Elgin Triple Paralympic medalist (Atlanta, Sydney, Beijing) Manager for Paralympics Track (London)

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Massage and Soft Tissue Therapy

CHAPTER 15 – LOOKING GOOD IN LYCRA

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