Get Yourself Back in Motion
Реклама. ООО «ЛитРес», ИНН: 7719571260.
Оглавление
Jason T Smith. Get Yourself Back in Motion
REVIEWS
LEGAL NOTICES
DEDICATION
ACKNOWLEDGEMENTS
CONTENTS
FOREWORD
Chapter 1: A MOVING EXPERIENCE
Chapter 2: HEALTH IS A JOURNEY, NOT A DESTINATION
Chapter 3: RESULTS FOR LIFE
Chapter 4: WELLNESS IS A TEAM SPORT
Chapter 5: GETING UNDER YOUR SKIN
Chapter 6: THE CORE ISSUE
Chapter 7: GOOD ‘PICK UP’ LINES
Chapter 8: FIRST THINGS FIRST
Chapter 9: THE ‘LAID BACK’ APPROACH
Chapter 10: LEAN ON ME
Chapter 11: THE HIRED HELP
Chapter 12: FEEEL LIKE A CELEBRITY
Chapter 13: EXTEND YOURSELF
Chapter 14: RUBBING IT OUT
Chapter 15: LOOKING GOOD IN LYCRA
Chapter 16: FLAT TYRES
Chapter 17: WHAT'S THE POINT
Chapter 18: GOOD VIBRATIONS
Chapter 19: MOSTLY FOR THE LADIES
Chapter 20: SWEET DREAMS
Chapter 21: SIZE DOES MATTER
Chapter 22: STAYING ON THE JOB
Chapter 23: AGEING GRACEFULLY
Chapter 24: LIVE TO LAST
AUTHOR'S FINAL WORD
INDEX
ABOUT THE AUTHOR
ABOUT THE BACK IN MOTION HEALTH GROUP
FURTHER CONTACT INFORMATION
Отрывок из книги
“Jason Smith. Rarely do you get an opportunity to meet such a driven person with a holistic approach to health. This book is a powerful tool for anyone looking to function at their optimal and not get lost in the hype. You will own this book if you have a desire for the facts on health care and the courage to live a full and active life. This is a book and author with credibility.”
Don Elgin Triple Paralympic medalist (Atlanta, Sydney, Beijing) Manager for Paralympics Track (London)
.....
Massage and Soft Tissue Therapy
CHAPTER 15 – LOOKING GOOD IN LYCRA
.....