Boundaries: Step Four: Your Family and other Animals

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Jennie Miller. Boundaries: Step Four: Your Family and other Animals

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Step Four: Your Family and Other Animals

Jennie Miller and Victoria Lambert

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As with skin, we can feel discomfort – even temporary pain at times – when boundaries get damaged either internally or from the outside when we don’t take care. Yet, again like our skin, boundaries are amazing because they can grow with us.

Why have we chosen to use skin as a metaphor? Because skin keeps us in contact with others – it’s not a brick wall or other type of opaque barrier. Studies show that skin-to-skin contact is actually vital for humans. Think of the studies which have shown that ‘kangaroo care’ – the nestling of a naked newborn on its parents’ bare chests – improves outcomes in premature baby care. And equally our skin can act as an early warning system for our entire bodies. Think of how your skin prickles when another person gets too close – it’s a very physical sensation.

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