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Introduction
Chapter 1: The Truth About Breastfeeding
Chapter 2: The Benefits of Breastfeeding for Mom and Baby
Chapter 3: Breastfeeding Basics
Chapter 4: Preparation While You Are Pregnant
Chapter 5: The Crucial First 2 Weeks
Chapter 6: Establishing A Milk Supply
Chapter 7: The First Stage of Lactation (Colostrum)
Chapter 8: The Second Stage of Lactation
Chapter 9: Welcome Home
Chapter 10: Infant States
Chapter 11: The Breastfeeding Hormones - Oxytocin and Prolactin
Chapter 12: Positioning and Latch - The Fundamentals of Breastfeeding Comfortably
Chapter 13: Nipple Shields
Chapter 14: Tongue-Tie
Chapter 15: How to Supplement on the Breast
Chapter 16: Jaundice
Chapter 17: Formula Supplementation
Chapter 18: Food Protein Intolerance and Lactose Intolerance
Chapter 19: Acid Reflux or GERD
Chapter 20: Burping
Chapter 21: Pulling Off of the Breast / Biting
Chapter 22: Engorgement
Chapter 23: Increasing Milk Supply
Chapter 24: Reducing Milk Supply
Chapter 25: Plugged Ducts
Chapter 26: Mastitis
Chapter 27: Therapeutic Ultrasound to treat Engorgement, Plugged Ducts, and Mastitis
Chapter 28: Oversupply Syndrome / Foremilk Hindmilk Imbalance
Chapter 29: Nipple Vasospasm / Raynaud's Disease
Chapter 30: Bacterial Infection of the Nipples
Chapter 31: Overgrowth of Yeast/Thrush
Chapter 32: Breastfeeding Twins
Chapter 33: The History of Infant Formula
Chapter 34: Baby Feeding Requirements Chart
Chapter 35: Breastfeeding Log - The First 2 Weeks
References
The reality is that it will be harder than you think. Pretend you just qualified to be in the Breastfeeding Olympics and you have some fierce competition. Instead of other athletes, your competition is hormonal imbalances, breast anatomy, insufficient milk removal, yeast, bacteria, and good old-fashioned pain.
Rest assured, your breast milk is still a safe bet. According to the Center for Disease Control and Prevention (CDC), breast milk is still the best source of nutrition for most infants and is believed safe to consume even after the mom has been infected with a virus. In limited reports of lactating women infected with SARS-CoV, the virus was not detected in breast milk, and antibodies against SARS-CoV were detected in at least one sample.
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Sometimes babies are very sleepy and may be hard to wake for feeds. Newborns of mothers who had medication during labor may be particularly sleepy. Fortunately, baby’s brains are made to react to varied stimulation.
When a sleepy baby needs to wake up, it is best to use different touches, sounds, and positions to stimulate the baby’s brain.
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