Читать книгу Future Brain - Jenny Brockis - Страница 1

First we managed time, then we managed attention, now it's all about performance. In Future Brain Dr Brockis is tackling possibly the single most important factor in high performance – the hardware in our skull. Ranging from workflow issues to lifestyle issues to physiological hacks for optimising our organic super computer, this book is jam-packed with well-researched and highly practical tips and strategies.

Matt Church, CEO and founder of Thought Leaders Global and author of Amplifiers

This book is a practical roadmap for a healthy, alert and adaptive brain. If we keep our brain healthy, everything else will take care of itself.

Graeme Cowan, leadership and resilience speaker and author of Thriving Naturally

Future Brain is an essential read for any leader that wants to ensure they continue to lead into the future with relevance and competitive advantage. Dr Brockis shares her expertise, advice and essential must-dos to adapt and change for higher performance: to lead yourself, your team and your business, and ensure your continued success.

Janine Garner, speaker, best-selling author, and CEO of LBDG

Dr Jenny Brockis has taken the latest findings in neuroscience and distilled them into a readable, actionable 12-step plan to improve brain health, mental performance, resilience and happiness in the workplace. Dr Brockis deftly explains that high-performance thinking is not hard, but it does require us to look after our brain in the right way. Essential reading for every employer and employee.

Dr Sarah McKay, neuroscientist and science writer

Dr Jenny Brockis lights up the world with her much-needed work on how we can all future-proof our brains. Jenny makes complex neuroscientific messages accessible and practical with her warmth, wit and smarts. An award-winning communicator, Jenny helps business leaders, managers and educators get better results in everything they do, by simply using their brains better.

Yamini Naidu, business storyteller, best-selling author, speaker and mentor