The Yogic Kitchen

The Yogic Kitchen
Автор книги: id книги: 1290676     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 1795,99 руб.     (17,67$) Читать книгу Купить и скачать книгу Купить бумажную книгу Электронная книга Жанр: Кулинария Правообладатель и/или издательство: HarperCollins Дата добавления в каталог КнигаЛит: ISBN: 9780008339821 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 0+ Оглавление Отрывок из книги

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Follow the Ayurvedic path to health with this ancient approach to food as medicine Tried and tested over thousands of years, the ancient Indian practice of Ayurveda understands that everyone is different. Where comfort for one person might be a hot and spicy noodle broth, for another it might mean a steaming bowl of earthy stew. The sister philosophy to Yoga, Ayurveda teaches you to eat according to your constitution (or dosha) to heal, restore and bring balance to your system. In The Yogic Kitchen, Ayurvedic health coach, skilled cook and passionate yoga teacher Jody Vassallo offers you 100 recipes designed specifically for your dosha and simply explains how to work out what foods your body needs to thrive. Packed full of delicious and nourishing soups, bakes and curries, this book illustrates the power of the right ingredients to calm, soothe and restore harmony in your body and your mind.

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Jody Vassallo. The Yogic Kitchen

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Yogic Kitchen

Jody Vassallo

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HOW PITTA MANIFESTS IN THE BODY

Hot – Pittas have strong digestive fire which means they can usually eat a lot, and often, and they tend to get quite cross if they try to go without food when they are hungry. They tend to have a higher body temperature than other doshas and can become quite agitated in the heat.

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Комментарий Поле, отмеченное звёздочкой  — обязательно к заполнению

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