Wing Chun Kung-Fu Volume 3

Wing Chun Kung-Fu Volume 3
Автор книги: id книги: 1595396     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 1447,25 руб.     (13,94$) Читать книгу Купить и скачать книгу Купить бумажную книгу Электронная книга Жанр: Спорт, фитнес Правообладатель и/или издательство: Ingram Дата добавления в каталог КнигаЛит: ISBN: 9781462916948 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 0+ Оглавление Отрывок из книги

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In <i>Wing Chun Kung-fu Volume 3: Weapons & Advanced Techniques</i>, the final Wing Chun book in this Chinese martial arts series, author Dr. Joseph Wayne Smith applies dynamic scientific methodology to Wing Chun training tools and weapons, providing a complete analysis of why and how each item is used. The reader is led step-by-step through the use of the Wing Chun Wooden-Dummy&#8212;a valuable training tool for developing trapping, striking, and kicking skills; the Wing Chun Butterfly Knives&#8212;deadly bladed weapons for both attack and defense; and the Six-and-a-Half Pole&#8212;a simple but devastating weapon in the hands of the Wing Chun fighter. The author encourages students to recognize the practical and physical benefits of traditional fighting weapons in the modern environment.

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Joseph Wayne Smith Dr.. Wing Chun Kung-Fu Volume 3

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Wing Chun Kung-fu: A Complete Guide

VOLUME THREE

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The next important technique is unique in the Wing Chun system. You step in at an angle as in sections one and two, only this time step in with the right foot, leaving the left stationary, and deliver a body chop with the right hand while parrying with the left. This means that for an instant you are in quite a wide stance. After springing in to deliver an attack, move out by moving only the right leg back. As a simultaneous defense and attack, a heel-kick to the side of the opponent’s body is launched by the right foot and a wrist-flicking bong sao is delivered with the right arm. This bong sao has as its primary purpose the defense of the head, but like so many Wing Chun hand moves it also has an offensive use: the flicking fingers of the bong sao are directed toward the opponent’s eyes. This sequence of movements is repeated on the right-hand side of the dummy with an exchange of the hands and kicking leg.

Section Four. This is a complicated form with a simple training purpose. The bulk of the hand moves in this form are concerned with moving around the opponent’s guard, opening it up, and striking. The opening movement for example, consists of a double taun sao with both arms outside the dummy’s arms and a double haun sao to get into its center-line, followed by a double palm-strike to the solar plexus, and a double palm-strike to the face. Both palm-strikes are delivered with inch-force; that is, they are jarring strikes. In addition, the sequence of bong sao and taun sao performed on the top two arms is an excellent way of developing the ability to swim your hands around an opponent’s guard.

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