Competitive games for your everyday handball training

Competitive games for your everyday handball training
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Описание книги

Handball needs quick and correct decisions in each game situation. This can be trained playfully and diversely through handball-specific games. These 60 exercises are divided into seven categories and train the playing skills.
The book deals with the following subjects: – Team ball variants – Team play with different targets – Tag games – Sprint and relay race games – Ball throwing and transportation games – Games from other types of sports – Complex closing game variants
The exercises are illustrated and described in an easy, comprehensible manner. They can be immediately integrated in every training unit. Various difficulty levels, additional notes, and possible variations allow for adjustment to each age group and group size.
This reference book contains 60 individual exercises.

Оглавление

Jörg Madinger. Competitive games for your everyday handball training

Introduction

Key

Category: Team ball variants. No. 1: Team ball: Basic version and variant

No. 2: Team ball with additional running exercises

No. 3: Team ball with moving 1

No. 4: Team ball with mats

No. 5: Team ball with hoops

No. 6: Team ball with boxes

No. 7: Team ball with 4 targets

No. 8: Power team ball

No. 9: Team ball on four side lines

No. 10: Team ball with subsequent action

No. 11: Team ball with two different exercises

No. 12: Team ball with subsequent exercise

No. 13: Team ball with change of playing field

No. 14: Team ball with fast break

No. 15: Team ball with cone goals and team exercise

No. 16: Team ball with moving 2

Category: Team play with different targets. No. 17: Bucket ball

No. 18: Pyramid ball

No. 19: Pass to player behind the line

No. 20: Kempa with safety mat

No. 21: Playing with 3 vaulting boxes

No. 22: Touch ball with safety mat

No. 23: Diagonal team ball in 4 teams

No. 24: Laying down the ball and bridging playing fields

No. 25: 3:2-outnumbered competition

No. 26: Dice ball with additional exercise

Category: Tag games. No. 27: Tag rally

No. 28: Team tag on two fields

No. 29: Sprint competition with playing cards

No. 30: Chasing competition

No. 31: Rope tag

No. 32: “Ball holding means safe” play tag

No. 33: Play tag with ball

No. 34: 1-on-1 play tag

Category: Sprint and relay race games. No. 35: Game of pairs with sprint

No. 36: Sprint course with playing cards

No. 37: Medicine ball relay race

No. 38: “Going to Jerusalem” rope skipping

No. 39: Collecting playing cards and throwing at the basket

No. 40: Corner sprint on command

No. 41: Sprint competition with two groups and different exercises

No. 42: Team pendulum relay race

No. 43: Sprint relay race with passing

No. 44: Coordination sprint competition

No. 45: Medicine ball transportation with sprint relay race

Category: Ball throwing and transportation games. No. 46: Ball throwing competition

No. 47: Pushing the ball

No. 48: Transportation relay race

No. 49: Ball transportation and shooting

No. 50: Ball transportation by passing

Category: Games from other types of sports. No. 51: Soccer in pairs

No. 52: No-look ball

No. 53: 2-on-2 intensive soccer variant

No. 54: Endurance run with basketball

No. 55: Dribbling-and-passing soccer

Category: Complex closing game variants. No. 56: Competition with defensive/offensive action

No. 57: 3-on-3 with running player

No. 58: Competition with defensive/offensive action 2

No. 59: Handball with team completion

No. 60: Beach handball variant

Editor’s note

Further reference books published by DV Concept

Отрывок из книги

Attacker/Player

Defending player

.....

soccer ball

Balance bench

.....

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