Оглавление
Jörg Madinger. Varied handball shooting drills
Introduction
Key
1. Technique. No. 1 Wrist technique
No. 2 Passing and shooting technique
2. Shooting at fixed targets. No. 3 Shooting at medicine balls
No. 4 Drill: Shooting at different targets
No. 5 Shooting at targets
No. 6 Competition: Shooting at fixed targets
No. 7 Shooting at targets defined by playing cards
No. 8 Shooting at fixed targets inside the goal
3. Series of shots at the goal. No. 9 Continuous shooting from different positions
No. 10 Series of shots at defined targets
No. 11 Series of shots with coordination exercise
No. 12 Series of shots with simple crossing
No. 13 Series of shots on several positions with defense
No. 14 Series of shots with previous coordination exercise
No. 15 Series of shots with previous exercise and fast break
No. 16 Series of shots at defined corners
No. 17 Series of shots with previous reaction exercise
No. 18 Series of shots with two variants and decision-making
No. 19 Series of shots with coordination and passing
No. 20 Series of shots with defensive block and fast break
No. 21 Series of shots with penalties
No. 22 Series of shots with previous coordination exercise and consecutive action
No. 23 Shooting during endurance training
No. 24 Series of shots with athletics drill
4. Shooting training for specific playing positions. No. 25 Shooting from individual positions 1
No. 26 Shooting from positions with coordination run
No. 27 Series of shots for the wing players with previous exertion
No. 28 Series of shots for the back position players
No. 29 Series of shots for the CB player
No. 30 Series of shots for the pivot
No. 31 Series of shots for the wing players 2
No. 32 Series of shots for the LB and RB players with exertion
No. 33 Series of shots for the back positions and running moves without the ball
No. 34 Series of shots for the pivot 2
No. 35 Series of shots from the back positions with block
No. 36 Series of shots with decision-making on the back and wing positions
No. 37 Shooting circle training for specific playing positions
No. 38 Series of shots for the back positions with crossing 1
No. 39 Series of shots for the back positions with crossing 2
No. 40 Series of shots for the wing players with crossing on the back positions
No. 41 Series of shots with previous exercise
No. 42 Initial actions as series of shots from different positions
No. 43 All-position shooting with defense
No. 44 Shooting with consecutive 1-on-1 fast break
No. 46 Shooting in the 1st wave with previous exercise
No. 47 Series of shots with undetermined situations
No. 48 Series of shots with coordination and passing exercise
No. 49 Series of shots with athletics drill and defense
No. 50 Series of shots with four 1-on-1 actions
5. Shooting competitions. No. 51 Shooting competition with game of pairs
No. 52 Shooting competition with medicine balls
No. 53 Shooting competition with dices
No. 54 Shooting competition timed by the other group 1
No. 55 Shooting competition timed by the other group 2
No. 56 Shooting at fixed targets vs. shooting at the goal
No. 57 Shooting biathlon
No. 58 Fast break shooting competition
No. 59 Shooting competition focusing on endurance
No. 60 Sprint-and-shoot relay race with dices
Editor’s note
Further reference books published by DV Concept