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Dear Parents!
Kids fairy tale “Alice the Cat and the World of Emotions”
The Story of Joy
The Story of Sadness
The Story of Anger
The Story of Fear
The Story of Surprise
Let’s remember which emotions Alice the Cat met
Learn emotions! Games and exercises
Emotion training
Your Book of Impressions
Your own example and stories
The game “Guess emotions from pictures”
The game “Guess what emotions I show”
Allow me to introduce myself. My name is Julia, I am a practising psychologist, and a mother of two. In my work, I all too often see how hard it can be for children and parents alike to be aware of, to accept, and to work with their emotions. This can lead to conflict, low self-esteem, confusion, a sense of being unwanted, and ultimately, to depression. Learning to understand one’s feelings and their causes is best done in childhood – as parents, we have an important task on our hands!
I would like you to see this book as your guide in exploring the magical world of emotions with your child. I’ve included games and exercises, which will allow you and your child to experiment and try out new things.
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Yet our emotions are naturally interconnected, and if we forbid children to express anger or fear, they may gradually become unable to experience joy, also.
As a psychologist, I see many children and adults who have reached this stage. Losing the way to happiness, people become unable to feel joy, to experience the fullness of life.
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