Peace a Day at a Time

Peace a Day at a Time
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A Meditation-A-Day to Aid the Addiction 12-Step Recovery Process Help in staying centered and finding inner peace.  Karen Casey’s daily meditation book  Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling  Each Day a New Beginning , which has helped millions recovering from addiction. Grow stronger every day with this classic meditation-a-day book.  Karen Casey's daily meditation books have guided millions through their recovery and their daily lives, providing serenity and a happier more peaceful life. She has written eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time.  Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with. In  Peace a Day at a Time learn to: Pay attention and listening to your inner voiceAvoid drama and to let go of blameStop living from crisis to crisisCope with fear, sorrow, anger, and painEmbrace changePractice kindness, joy, hope, and acceptance If you have been aided by books such as  The Language of Letting Go ,  The Road Back to You , or  Let Go Now ; then  Peace a Day At a Time can help you heal.

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Karen Casey. Peace a Day at a Time

Contents

JANUARY 1. Helping Others

JANUARY 2. Being a Student

JANUARY 3. Unique Journey

JANUARY 4. Connections with Others

JANUARY 5. Divine Plan

JANUARY 6. Opportunities

JANUARY 7. Behavior

JANUARY 8. Decisions

JANUARY 9. Responsible Action

JANUARY 10. Expressing Love

JANUARY 11. Loving Acceptance

JANUARY 12. Choices

JANUARY 13. Loving Others

JANUARY 14. Let Go

JANUARY 15. Kindness

JANUARY 16. Listening to God

JANUARY 17. Interactions

JANUARY 18. Surrendering

JANUARY 19. Teachers

JANUARY 20. Divine Plan

JANUARY 21. Seeking Peace

JANUARY 22. Selfless Love

JANUARY 23. Attentiveness

JANUARY 24. Prayer

JANUARY 25. Equality

JANUARY 26. Freedom from fear

JANUARY 27. Imagination

JANUARY 28. Accomplishments

JANUARY 29. Harmony

JANUARY 30. Changing outcomes

JANUARY 31. Expressing love

FEBRUARY 1. Reciprocity

FEBRUARY 2. God's presence

FEBRUARY 3. Unconditional love

FEBRUARY 4. Accountability

FEBRUARY 5. Divine plan

FEBRUARY 6. Choices

FEBRUARY 7. God's guidance

FEBRUARY 8. Letting go

FEBRUARY 9. Attention to others

FEBRUARY 10. Fear vs love

FEBRUARY 11. Boundaries

FEBRUARY 12. Joy

FEBRUARY 13. Trust

FEBRUARY 14. Reacting

FEBRUARY 15. Empowerment

FEBRUARY 16. Attitude

FEBRUARY 17. Loving acts

FEBRUARY 18. Higher power

FEBRUARY 19. Attentiveness

FEBRUARY 20. Imagination

FEBRUARY 21. Changing our thoughts

FEBRUARY 22. Secrets

FEBRUARY 23. Acceptance

FEBRUARY 24. Perception

FEBRUARY 25. Attitude

FEBRUARY 26. Change

FEBRUARY 27. Destiny

FEBRUARY 28. Judgment

FEBRUARY 29. Growth

MARCH 1. Judgment

MARCH 2. Present moment

MARCH 3. Powerlessness

MARCH 4. Purpose

MARCH 3. Controlling

MARCH 6. Procrastination

MARCH 7. Productivity

MARCH 8. Letting go of problems

MARCH 9. Freedom to love

MARCH 10. This too shall pass

MARCH 11. Encouragement

MARCH 12. Forgiveness

MARCH 13. God's will

MARCH 14. Purpose

MARCH 15. Love

MARCH 16. Changing

MARCH 17. Courage

MARCH 18. Acting responsibly

MARCH 19. Happiness

MARCH 20. Healing

MARCH 21. Opportunities

MARCH 22. Gratitude

MARCH 23. Journey

MARCH 24. Perspective

MARCH 25. Serenity Prayer

MARCH 26. Let go, let God

MARCH 27. Destination

MARCH 28. Worthiness

MARCH 29. Let go, let God

MARCH 30. This moment

MARCH 31. Purpose

APRIL 1. Getting quiet

APRIL 2. Doing nothing

APRIL 3. Humor

APRIL 4. Listening

APRIL 5. Choices

APRIL 6. Making a difference

APRIL 7. God's lasting presence

APRIL 8. Anger

APRIL 9. Serenity

APRIL 10. Letting go

APRIL 11. Letting Go

APRIL 12. Talents/Gifts

APRIL 13. Quiet Minds

APRIL 14. Healed mind

APRIL 15. Harmony

APRIL 16. Resolution

APRIL 17. Choices

APRIL 18. Connection to God

APRIL 19. Being right

APRIL 20. Attitude

APRIL 21. Spirituality

APRIL 22. Choosing to love

APRIL 23. God's in charge

APRIL 24. Listening

APRIL 25. Intentional encounters

APRIL 26. Acceptance

APRIL 27. Blessings

APRIL 28. Criticisms

APRIL 29. Advice

APRIL 30. Perception

MAY 1. Personal responsibility

MAY 2. Loving others

MAY 3. Perspective

MAY 4. Opportunities

MAY 5. Resentment

MAY 6. Fear

MAY 7. Love

MAY 8. Envy

MAY 9. Trust

MAY 10. Acceptance/conflicts

MAY 11. Choosing peace

MAY 12. Listening

MAY 13. Destination/journey

MAY 14. Changes

MAY 15. Choosing stillness

MAY 16. Anger

MAY 17. God's plan/destiny

MAY 18. Challenges

MAY 19. Perfection

MAY 20. Opinions

MAY 21. Comparisons

MAY 22. Grace

MAY 23. Self-esteem

MAY 24. Choice

MAY 25. Spiritual solutions

MAY 26. Reacting

MAY 27. Attitude

MAY 28. Perseverance

MAY 29. Enthusiasm

MAY 30. Integrity

MAY 31. Enthusiasm

JUNE 1. Contribution

JUNE 2. Expectations

JUNE 3. Reacting

JUNE 4. Perceptions

JUNE 5. Peace

JUNE 6. Shared lives/joining with others

JUNE 7. Preparation

JUNE 8. Inspiration

JUNE 9. Surrendering

JUNE 10. Believing

JUNE 11. Judgments

JUNE 12. Purpose/goals

JUNE 13. Lessons

JUNE 14. Loving others

JUNE 15. Offering only love

JUNE 16. Today

JUNE 17. Being kind

JUNE 18. Coming to believe

JUNE 19. Daring to love

JUNE 20. Love multiplies

JUNE 21. Listening

JUNE 22. Turn it over

JUNE 23. Gratitude

JUNE 24. Opportunities

JUNE 25. Shortcomings

JUNE 26. Present moment

JUNE 27. Acceptance

JUNE 28. Sharing

JUNE 29. Negativity

JUNE 30. Turning point/crisis

JULY 1. Expression of love as purpose

JULY 2. Imagination

JULY 3. Meditation

JULY 4. Looking for the good

JULY 5. Trust

JULY 6. Relationships

JULY 7. Making a difference

JULY 8. Faithful

JULY 9. Friendship

JULY 10. Behaving responsibly

JULY 11. Forgiving (self)

JULY 12. Lessons

JULY 13. Passing on love

JULY 14. Perception

JULY 15. Listening

JULY 16. Letting go

JULY 17. Interdependence

JULY 18. Outcomes

JULY 19. Attentiveness

JULY 20. Fellow travelers

JULY 21. Fear

JULY 22. Happiness

JULY 23. Contentment

JULY 24. Changing us

JULY 25. Inner child

JULY 26. Blessings

JULY 27. Change

JULY 28. Conflict

JULY 29. Achievement

JULY 30. Patience

JULY 31. Seek peace

AUGUST 1. Choice

AUGUST 2. Acceptance

AUGUST 3. Behavior

AUGUST 4. Projection

AUGUST 5. God's plan

AUGUST 6. Values

AUGUST 7. Changing ourselves

AUGUST 8. Faith

AUGUST 9. Changing our minds

AUGUST 10. Change

AUGUST 11. Lessons

AUGUST 12. Happiness

AUGUST 13. Acceptance

AUGUST 14. Happiness

AUGUST 15. Blame

AUGUST 16. Inner voice

AUGUST 17. God's will/trust

AUGUST 18. Judgment

AUGUST 19. Attitude

AUGUST 20. Perspective i.e., what we see in others

AUGUST 21. Pain

AUGUST 22. Divine plan

AUGUST 23. Relationships

AUGUST 24. Passing on peace

AUGUST 25. Example

AUGUST 26. Trust

AUGUST 27. God's presence

AUGUST 28. Pain/suffering

AUGUST 29. Solutions

AUGUST 30. Accountability

AUGUST 31. Joy

SEPTEMBER 1. Quiet mind

SEPTEMBER 2. Joy

SEPTEMBER 3. Fear

SEPTEMBER 4. Self-control

SEPTEMBER 5. Shortcomings

SEPTEMBER 6. Letting go

SEPTEMBER 7. Grace

SEPTEMBER 8. Purpose/lessons

SEPTEMBER 9. Trust/purpose

SEPTEMBER 10. Powerless

SEPTEMBER 11. Freedom from worry

SEPTEMBER 12. Responsibility

SEPTEMBER 13. Conflict vs peace

SEPTEMBER 14. God-mindedness

SEPTEMBER 15. Now

SEPTEMBER 16. Serenity Prayer

SEPTEMBER 17. Resistance/now

SEPTEMBER 18. Advice/sharing

SEPTEMBER 19. Joined vs separateness

SEPTEMBER 20. Step Three/God's presence

SEPTEMBER 21. Changing our mind

SEPTEMBER 22. Change

SEPTEMBER 23. The solution

SEPTEMBER 24. Turning points

SEPTEMBER 25. Life's design

SEPTEMBER 26. Each journey

SEPTEMBER 27. Wisdom/inner guide

SEPTEMBER 28. Letting go

SEPTEMBER 29. Letting go

SEPTEMBER 30. The call for healing

OCTOBER 1. Rewards of the quiet mind

OCTOBER 2. God's constant presence

OCTOBER 3. Hindsight

OCTOBER 4. Regret

OCTOBER 5. Obsessive thoughts

OCTOBER 6. Keep it simple

OCTOBER 7. Freedom

OCTOBER 8. The present

OCTOBER 9. Reciprocity

OCTOBER 10. Self-centered/control

OCTOBER 11. Hope

OCTOBER 12. Intimacy

OCTOBER 13. Codependency

OCTOBER 14. Imitation

OCTOBER 15. Love as an attribute

OCTOBER 16. Ego/agitation

OCTOBER 17. Thoughts/impact

OCTOBER 18. Wisdom

OCTOBER 19. Personal responsibility

OCTOBER 20. Trust

OCTOBER 21. Destination

OCTOBER 22. Worry

OCTOBER 23. Boredom

OCTOBER 24. Problems as opportunities

OCTOBER 25. Goals

OCTOBER 26. Controlling others

OCTOBER 27. Conflicts in relationships

OCTOBER 28. Controlling others

OCTOBER 29. Progress

OCTOBER 30. Controlling others

OCTOBER 31. Destiny

NOVEMBER 1. Messengers

NOVEMBER 2. Fear

NOVEMBER 3. Self-centeredness

NOVEMBER 4. Interpretations

NOVEMBER 5. Preparation

NOVEMBER 6. God's timetable

NOVEMBER 7. God's will

NOVEMBER 8. Trust

NOVEMBER 9. Sharing stories

NOVEMBER 10. Truths

NOVEMBER 11. Codependence

NOVEMBER 12. Projection

NOVEMBER 13. Acceptance

NOVEMBER 14. Behavior

NOVEMBER 15. Happiness

NOVEMBER 16. Attitude

NOVEMBER 17. Peacefulness

NOVEMBER 18. Helping others

NOVEMBER 19. Detaching

NOVEMBER 20. God's presence

NOVEMBER 21. Smiling

NOVEMBER 22. Choice

NOVEMBER 23. Spiritual life

NOVEMBER 24. Perspective

NOVEMBER 25. Getting quiet

NOVEMBER 26. Give only love

NOVEMBER 27. Appreciating others

NOVEMBER 28. Self-pity

NOVEMBER 29. Self-absorbed

NOVEMBER 30. Relationships

DECEMBER 1. Resentments

DECEMBER 2. Healing

DECEMBER 3. Spirit-reverence

DECEMBER 4. Anger

DECEMBER 5. Letting go

DECEMBER 6. Hindsight

DECEMBER 7. God's role

DECEMBER 8. Serenity

DECEMBER 9. Joy

DECEMBER 10. Balance

DECEMBER 11. Our classroom

DECEMBER 12. Necessity

DECEMBER 13. Friendships

DECEMBER 14. Coincidence

DECEMBER 15. Secrets

DECEMBER 16. Peace

december 17. Authenticity

december 18. Being unique

DECEMBER 19. Trust

DECEMBER 20. Wisdom

DECEMBER 21. Dignity

DECEMBER 22. Control

DECEMBER 23. Attitude

DECEMBER 24. Hope

DECEMBER 25. Acceptance

DECEMBER 26. Guidance

DECEMBER 27. Grand design

DECEMBER 28. Relationships

DECEMBER 29. Stop and think

DECEMBER 30. Belonging

DECEMBER 31. Mortality

ABOUT THE AUTHOR

SUBJECT INDEX. A

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To Our Readers

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January

February

.....

We'd be so much happier, so much more peaceful, if we gave our total attention to the Holy Spirit. Can that be so hard?

Today's activities will trip me many times unless I keep my mind on God. Any discomfort I have is my clue my mind has wandered.

.....

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