The Reiki Way To Inner Peace

The Reiki Way To Inner Peace
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This is a guide to deepening and strengthening your connection to the Reiki energy and to bringing about inner peace. You will be shown many different ways you can use Reiki to experience healing in your own life and that of others.
To gain the most benefit from this book it is suggested that you have been attuned to Reiki. However anyone, whether you have completed a Reiki course or not, can experience transformation by following the meditations and incorporating the Reiki Principles into your life
It has been said many times that to have peace and harmony in the world, we first need to have peace in our own hearts and minds. Now is the time. Feed your spirit daily with these simple to follow exercises and allow Reiki to be the catalyst for your transformation and a change in the world.


About The Author
Karen Colley has been a revered and respected colleague of mine for a number of years The first things that impressed me about Karen was her passionate integrity for her chosen Reiki and Yogic path, embracing the purity and simplicity and never asking anyone to take on a challenge greater than that which she would be willing to accept.
This book is a simple step-by-step guide to 21 days of transformation with Reiki, though Karen (a Reiki Master for many Years) has even managed to adapt the book so that readers who have not been attuned to Reiki can also easily partake in the life changing exercises.
Karen’s language is beautiful and carefully crafted to give simple and easy to follow directions. She lives and believes what she writes and suggests for others on their path to transformation into a fuller, juicier and happier life, to follow The Reiki Way to Inner Peace.
Fran McAllen (Fran has been an Alternative Therapist for 30 years her primary transformational tools are Inner Influencing with Angelic Guidance, NLP.and Reiki )

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Karen Colley. The Reiki Way To Inner Peace

The Reiki Way To Inner Peace. A 21 Day Guided Journey. Karen Colley

Dedication

Acknowledgements

INTRODUCTION

MY REASON FOR WRITING THIS BOOK

HOW TO USE THIS BOOK

BEFORE YOU BEGIN

ROUTINE IS IMPORTANT

HAWAYO TAKATA’S HOUSE BLESSING

CREATING A JOURNAL

MORE INFORMATION TO INCLUDE

HOW ARE YOU?

THE PRINCIPLES OF REIKI

EXPECTATIONS, CHANGES AND FEARS

21 DAY GUIDED JOURNEY. DAY ONE

JOSHIN KOKYO HO

REIKI SESSION

EXPLORING THE REIKI IDEALS

DAY ONE EXERCISES

DAY TWO

WHAT INFLUENCES MOOD?

DAY TWO EXERCISES

DAY THREE

APPRECIATION AND GRATEFULNESS

DAY THREE EXERCISES

DAY FOUR

LIVING FROM YOUR HEART SPACE

DAY FOUR EXERCISES

DAY FIVE

LOVE WITHOUT CONDITIONS

DAY FIVE EXERCISES

DAY SIX

THE CONSCIOUS AND SUBCONSCIOUS MINDS

USING AFFIRMATIONS WITH REIKI

WHAT ARE AFFIRMATIONS

NENTATSU HO

SEIHEKI CHIRYO HO

A YOGA MEDITATION USING AFFIRMATIONS

DAY SIX EXERCISES

DAY SEVEN

DREAMS

DAY SEVEN EXERCISES

DAY EIGHT

SEISHIN TOITSU

DAY EIGHT EXERCISES

DAY NINE

CHANGING UNWANTED THOUGHT PATTERNS

HEART SPACE EXERCISE

DAY NINE EXERCISES

DAY TEN

DAYDREAMS

DAY TEN EXERCISES

DAY ELEVEN

ASKING FOR PERMISSION

FULL REIKI TREATMENT USING A PROXY

SHORT REIKI TREATMENT USING A PROXY

DAY ELEVEN EXERCISES

DAY TWELVE

REIKI FOR ANIMALS AND PLANTS

DAY TWELVE EXERCISES

DAY THIRTEEN

SELF ACCEPTANCE

MORE USES FOR REIKI

REIKI FOR RELATIONSHIPS USING A PROXY

DAY THIRTEEN EXERCISES

DAY FOURTEEN

ENERGY IS THE ROOT OF ALL LIFE

HEAL THE WORLD

REIKI TO HEAL THE EARTH

SENDING HEALING USING AN ENERGY BALL

DAY FOURTEEN EXERCISES

DAY FIFTEEN

HATSUREI HO

DAY FIFTEEN EXERCISES

DAY SIXTEEN

BYOSEN REIKAN HO

DAY SIXTEEN EXERCISES

DAY SEVENTEEN

SENDING REIKI TO THE PAST

PROXY METHOD OF SENDING REIKI TO THE PAST

DAY SEVENTEEN EXERCISES

DAY EIGHTEEN

ENHANCED CREATIVITY

DAY EIGHTEEN EXERCISES

DAY NINETEEN

SENDING REIKI TO A FUTURE EVENT

PROXY METHOD FOR SENDING REIKI TO THE FUTURE

DAY NINETEEN EXERCISES

DAY TWENTY

THE CHAKRA SYSTEM

THE CHAKRA BALANCING TECHNIQUE

DAY TWENTY EXERCISES

DAY TWENTY ONE

KNOWLEDGE AND WISDOM

DAY TWENTY ONE EXERCISES

TIME FOR REFLECTION

THANK YOU

GLOSSARY

APPENDIX ONE

REFERENCES

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This book is dedicated to my loving and very supportive hubby Ian, our two beautiful daughters Jacinta and Felicity and to my constant companion, our dog Jet.

Along with the whole Reiki community, my appreciation goes to Chujiro Hyashi for continuing to develop Usui’s work and Hawayo Takata for making the Reiki energy available to the Western world.

.....

To my Reiki and Yoga family. When I learn a new healing modality, you are all the first to volunteer to be my case studies. When I write a book, you order copies before the manuscript is even finished. I am so grateful for your love and support. With friends like you, I live a blessed life.

Most of all I would like to say thank you to Ian, Jacinta and Felicity for your unwavering faith in me and my crazy ideas and for reading over this manuscript a million times without complaint.

.....

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