Karen Halseth. Raise My Vibes: The Practical Path to Joy
Introduction
The Quality Of Your Vibes Equation
Keeping Your Sacred Promise
Grounding And Centering: A Non-Negotialbe
The Role Of Our Unseen Friends
Keeping Our Energy Centers Current
Paradigm Shift To Joy And Ease
The Relationship Between Love And Frequency
A New Model Of Relationship
Conscious Sexuality
Universal Love On Earth
Raise, Sustain And Reboot Your Vibes
Epilogue
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Everything in creation is vibrating. That’s because everything in the Universe is made of energy: yes, everything around you is made of energy – including you! We now know this for a fact, thanks to the laws of physics, and the higher our vibration, the more consciousness we have.
Can we raise our vibration? Absolutely! In fact, at this time on Earth, it is, perhaps, our highest priority.
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There are three more topics that need to be addressed both of which contribute dramatically to the quality of our vibes.
The first is the impact of not moving your body on a regular basis. The body is made-up of energy and energy needs to move. So, get off the couch and be active: go for a walk, sing and dance to your favorite music, stretch your body regularly. Movement is essential to integrate the higher frequency energy pouring into the planet. Move your body but do what makes you happy – no grimacing as you do mindless repetitions - that only weakens your nervous system!
