How much better does your day go when you jump out of bed fully motivated? The key to success is taking action – even if you don't feel like it.<br><br>Magic Motivation is jam-packed with ideas on how to get going. Learning how to change your state from un-motivated to motivated, empowers your life in many ways. <br><br>The book is set out in a practical way – dip into the chapters that you need most. For a quick reminder, re-read the key ideas at the end of each chapter. Follow the easy exercises and practices – success will follow.<br><br>Action is change. <br><br>Change is success.<br><br>Get going with Magic Motivation.
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Kirsten OSB Long. Magic Motivation - From Stuck to Success In Days
Foreword
In preparation
The book is made up of five different elements:
When you see these symbols…
How can I get the most out of this workbook?
Introduction. Reasons for lack of motivation
Take care of yourself
Consequences of lack of motivation
Can motivation be negative?
What is motivation?
I just don’t feel like it!
Motivation myths
Motivation truths
Your motivators
Dirty fears that stop you
Procrastination
Don’t break bad habits
Something extra
Best practice
Self-reflection
The right attitude
Powerful YOU
You and your world
Morbid mediocrity
Where are you going?
Failure = feedback
Conclusion
References
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How to use this workbook
Buy yourself a beautiful journal and pen. Alternatively, create a special folder on your computer where you will do the journal work suggested.
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Mind changes are possible because you can consciously focus your mind on something. For instance, if I suggest that you spend two minutes listing the things you are grateful for in life, you’ll find that you are quite capable of doing this. Many of your beliefs are unconscious but once you become aware of them (through journaling or other exercises) you can consciously let go of that belief and replace it with a more affirming belief. My understanding of action includes this kind of practice and exercise.
The most important consideration to changing your motivation levels therefore is that you must take action. The first action you are going to take is to pick up this book and decide how to work with it. Secondly, you will begin reading. Yes, action gets things moving – and your journey has begun.
