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ОглавлениеWEIGHT LIFTING IS A WASTE OF TIME:
SO IS CARDIO, AND THERE’S A BETTER WAY TO HAVE THE BODY YOU WANT
Dr. John Jaquish, Henry Alkire
© 2020 Dr John Jaquish, Henry Alkire.
Original English language edition published by Scribe
Media 815-A Brazos Street, Suit #220, Austin, TX 78701.
Arranged via Licensor’s Agent: DropCap Inc. (USA) and
Alexander Korzhenevski Agency (Russia).
All rights reserved.
© Качалов А.А., перевод на русский язык, 2023
© Оформление. ООО «Издательство «Эксмо», 2023