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Introduction
Chapter 1: What is alcoholism really?
1.2 Let’s look at the factors in the development of alcoholism
Chapter 2: Popular myths about alcohol addiction and their explanation
Chapter 3: Genetic and Environmental Factors: Why Some People Are Susceptible to Alcohol Dependence
Chapter 4: Psychological and Emotional Aspects of Alcohol Dependence
Chapter 5: Effects of Alcohol on Health: Physical and Mental Consequences
Chapter 7: Consequences of Alcohol Dependence on
Society and Economy. 1. Performance and Efficiency:
Chapter 8: How to Determine What You or Your Loved Ones Have
Alcohol Problem?
Chapter 9: Types of Treatment: Medical Care, Psychotherapy and Social Support
Hypnotherapy in the Treatment of Alcoholism
Chapter 10: Recovery and Rehabilitation: Steps to Sobriety and How to Maintain It throughout Your Life
Unlocking Your Potential After Stopping Alcohol Use
Chapter 11: Supporting Others: How Friends and Family Can Help Fight Alcohol Addiction
Chapter 12: Prevention of Alcohol Dependence The Role of Education and Information
Chapter 13: Alternatives to Alcoholic Entertainment How to Spend Time with Benefit and Pleasure
Chapter 14: Healthy Living and Stress Alternatives: How to Improve Mental and Physical Health Without Alcohol
Chapter 15: Success Stories: Real examples of people who have overcome alcohol addiction
Chapter 16: The Influence of Society and Environment on the Process of Victory over Alcohol Addiction
Chapter 17: Creating a New Future
Conclusion
By SLAVA SAINT
Let us talk openly and sincerely about something that affects many of us – alcoholism. None of us wants to face this topic, but sometimes, to understand and solve a problem, we need to start with a conversation. This book is our compass in the world of alcohol addiction and an attempt to understand it better.
We will explore this complex phenomenon with love and care, using simple words and friendly language. There is no place for reproaches or condemnation – only support and understanding. I will tell you success stories, share tips, and help you understand that living sober is not only possible, but also wonderful.
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1.2.4 Finding Solace and Coping with Problems
Many people turn to alcohol to cope with pain, grief, loss or other difficult emotional states. Alcohol seems to provide a temporary path to solace and oblivion. However, using alcohol as a coping mechanism can create addiction as the person begins to view it as an integral part of solving their problems.
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